
Soybean Paste Stew (Doenjang Jjigae)
Doenjang Jjigae is a comforting and hearty Korean stew made with fermented soybean paste. This version is carefully prepared to be peanut-free, making it a safe and delicious lunch option.
Ingredients
- 4 cups Water
- 3 tbsp Doenjang (Korean soybean paste)
- 1 block Firm tofu, cubed
- 1 medium Potato, peeled and cubed
- 1/2 medium Zucchini, cubed
- 1/2 medium Onion, diced
- 2 stalks Green onions, chopped
- 2 cloves Garlic, minced
- 5 whole Dried anchovies (for broth)
- 1 piece Dried kelp (for broth)
- 1 tsp Gochugaru (Korean chili flakes)
Instructions
- 1In a pot, combine water, dried anchovies, and dried kelp. Bring to a boil, then reduce heat and simmer for 15 minutes to make a broth. Remove the anchovies and kelp.
- 2Stir in the doenjang (soybean paste) into the broth until dissolved.
- 3Add the cubed tofu, potato, zucchini, and onion to the pot.
- 4Bring the stew to a boil, then reduce heat and simmer for 20 minutes, or until the vegetables are tender.
- 5Stir in the minced garlic and gochugaru (Korean chili flakes).
- 6Garnish with chopped green onions. Serve hot with rice.
Allergy Disclaimer — Safe Plated Pte. Ltd.
This content is AI-generated by Safe Plated and is not medical advice. AI can make errors and may miss allergens or cross-contamination risks. Always read physical ingredient labels and verify allergen safety independently before preparing or consuming any food. Consult your allergist for guidance specific to your situation.
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