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Soy-Free Welsh Rarebit

A savory cheese sauce served over toast, made completely without soy products.

25m4 servings
Contains dairyContains wheatContains fishSOY-free
400 cal|20g protein|30g carbs|25g fat|2g fiber

Ingredients

  • about 225 g Cheddar Cheese
  • 1/2 cup Dairy-Free Milk
  • 1 teaspoon Dijon Mustard
  • 1 teaspoon Worcestershire Sauce (Soy-Free)
  • 2 tablespoons Butter
  • 2 tablespoons All-Purpose Flour
  • 4 slices Toast (Soy-Free)
  • 1/4 teaspoon Salt
  • 1/4 teaspoon Black Pepper

Original measure retained: its cup/spoon or fluid-volume standard is unspecified.

Instructions

  1. 1Grate the about 225 g of Cheddar Cheese into a medium bowl.
  2. 2Melt the 2 tablespoons of Butter in a medium saucepan over medium heat (176.7°C / 175°C). Whisk in the 2 tablespoons of All-Purpose Flour and cook, whisking constantly, for 1 minute until it forms a paste.
  3. 3Gradually whisk in the 1/2 cup of Dairy-Free Milk until the mixture is smooth. Continue to cook, stirring constantly, until the sauce simmers and thickens, about 3-5 minutes. You will know it is thick enough when it coats the back of a spoon.
  4. 4Remove the saucepan from the heat. Stir in the grated about 225 g of Cheddar Cheese, the 1 teaspoon of Dijon Mustard, and the 1 teaspoon of Soy-Free Worcestershire Sauce until the cheese is completely melted and the sauce is smooth.
  5. 5Season the cheese sauce with the 1/4 teaspoon of Salt and the 1/4 teaspoon of Black Pepper. Stir well to combine.
  6. 6Toast the 4 slices of Soy-Free Bread until golden brown and crisp. You can do this in a toaster or under a broiler.
  7. 7Spoon the warm cheese sauce evenly over the 4 slices of toasted Soy-Free Bread.
  8. 8Place the sauced toast on a baking sheet and broil under a preheated broiler for 1-2 minutes, or until the cheese sauce is bubbly and has golden brown spots. Watch carefully to prevent burning.
  9. 9Serve the Soy-Free Welsh Rarebit immediately.

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