Soy-Free Welsh Rarebit
A savory cheese sauce served over toast, made completely without soy products.
10m prep + 15m cook4 servings
Contains dairyContains wheatContains fishSOY-free
400 cal|20g protein|30g carbs|25g fat|2g fiber
Ingredients
- 8 oz Cheddar Cheese
- 1/2 cup Dairy-Free Milk
- 1 teaspoon Dijon Mustard
- 1 teaspoon Worcestershire Sauce (Soy-Free)
- 2 tablespoons Butter
- 2 tablespoons All-Purpose Flour
- 4 slices Toast (Soy-Free)
- 1/4 teaspoon Salt
- 1/4 teaspoon Black Pepper
Instructions
- 1Grate the 8 oz of Cheddar Cheese into a medium bowl.
- 2Melt the 2 tablespoons of Butter in a medium saucepan over medium heat (350°F / 175°C). Whisk in the 2 tablespoons of All-Purpose Flour and cook, whisking constantly, for 1 minute until it forms a paste.
- 3Gradually whisk in the 1/2 cup of Dairy-Free Milk until the mixture is smooth. Continue to cook, stirring constantly, until the sauce simmers and thickens, about 3-5 minutes. You will know it is thick enough when it coats the back of a spoon.
- 4Remove the saucepan from the heat. Stir in the grated 8 oz of Cheddar Cheese, the 1 teaspoon of Dijon Mustard, and the 1 teaspoon of Soy-Free Worcestershire Sauce until the cheese is completely melted and the sauce is smooth.
- 5Season the cheese sauce with the 1/4 teaspoon of Salt and the 1/4 teaspoon of Black Pepper. Stir well to combine.
- 6Toast the 4 slices of Soy-Free Bread until golden brown and crisp. You can do this in a toaster or under a broiler.
- 7Spoon the warm cheese sauce evenly over the 4 slices of toasted Soy-Free Bread.
- 8Place the sauced toast on a baking sheet and broil under a preheated broiler for 1-2 minutes, or until the cheese sauce is bubbly and has golden brown spots. Watch carefully to prevent burning.
- 9Serve the Soy-Free Welsh Rarebit immediately.
Allergy Disclaimer — Safe Plated Pte. Ltd.
This content is AI-generated by Safe Plated and is not medical advice. AI can make errors and may miss allergens or cross-contamination risks. Always read physical ingredient labels and verify allergen safety independently before preparing or consuming any food. Consult your allergist for guidance specific to your situation.
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