Soy-Free Pineapple Fried Rice with Ham
A flavorful and colorful breakfast fried rice featuring pineapple, ham, and a mix of vegetables. This recipe is completely soy-free, using coconut aminos for seasoning.
Ingredients
- 4 cups Cooked Rice (day-old)
- 1 cup Diced Ham
- 1 cup Diced Pineapple
- 1 cup Mixed Vegetables (peas, carrots, corn)
- 2 large Eggs
- 3 tbsp Coconut Aminos
- 2 cloves Garlic
- 2 Green Onions
- 1 tbsp Sesame Oil
- 1 tbsp Vegetable Oil
Instructions
- 1Heat vegetable oil in a large skillet or wok over medium-high heat. Add diced ham and cook until lightly browned.
- 2Add mixed vegetables and garlic and cook until slightly softened.
- 3Push the ingredients to one side of the skillet. Crack eggs into the empty space and scramble until cooked.
- 4Add cooked rice and diced pineapple to the skillet. Stir to combine all ingredients.
- 5Drizzle with coconut aminos and sesame oil. Stir-fry for 5-7 minutes, or until heated through and slightly crispy.
- 6Garnish with chopped green onions before serving.
Substitutions
Soy Sauce → Coconut Aminos
To avoid soy in seasoning. Coconut aminos provide a similar umami flavor.
Allergy Disclaimer — Safe Plated Pte. Ltd.
This content is AI-generated by Safe Plated and is not medical advice. AI can make errors and may miss allergens or cross-contamination risks. Always read physical ingredient labels and verify allergen safety independently before preparing or consuming any food. Consult your allergist for guidance specific to your situation.
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