Soy-Free Mutabbaq (Savory Stuffed Bread)
A popular Saudi street food, Mutabbaq is a savory stuffed bread. This soy-free version uses rice flour and potato starch for the dough and a flavorful filling of ground meat, vegetables, and spices. Enjoy it as a satisfying lunch!
Ingredients
- 1 pound Ground beef or lamb
- 1 cup Rice flour
- 0.5 cup Potato starch
- 0.75 cup Water
- 1 medium Onion (finely chopped)
- 2 medium Tomato (finely chopped)
- 0.5 medium Green bell pepper (finely chopped)
- 1 large Egg
- 0.25 cup Fresh cilantro (chopped)
- 2 tablespoons Vegetable oil (for cooking)
- 1 teaspoon Cumin powder
- 0.5 teaspoon Coriander powder
- 0.25 teaspoon Turmeric powder
- 0.75 teaspoon Salt
- 0.25 teaspoon Black pepper
Instructions
- 1In a large bowl, combine the rice flour and potato starch. Gradually add water, mixing until a smooth, elastic dough forms. Let it rest for 15 minutes.
- 2In a separate bowl, combine the ground beef or lamb, chopped onion, tomato, bell pepper, egg, cilantro, cumin powder, coriander powder, turmeric powder, salt, and pepper. Mix well.
- 3Divide the dough into 4 equal portions.
- 4On a lightly floured surface, roll out each portion of dough into a thin square or circle.
- 5Spread a quarter of the meat filling evenly over half of the dough.
- 6Fold the other half of the dough over the filling to form a half-moon shape. Press the edges to seal.
- 7Heat the vegetable oil in a large skillet or griddle over medium heat.
- 8Carefully place the stuffed bread in the hot oil and cook for 5-7 minutes per side, or until golden brown and cooked through.
- 9Cut into wedges and serve hot.
Allergy Disclaimer — Safe Plated Pte. Ltd.
This content is AI-generated by Safe Plated and is not medical advice. AI can make errors and may miss allergens or cross-contamination risks. Always read physical ingredient labels and verify allergen safety independently before preparing or consuming any food. Consult your allergist for guidance specific to your situation.
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