Soy-Free and Gluten-Free Okonomiyaki (Japanese Pancake)
A savory Japanese pancake made without soy and gluten, filled with cabbage, and topped with a flavorful sauce.
Ingredients
- 4 cups Cabbage
- 1 cup Gluten-free all-purpose flour
- 1 Egg
- 3/4 cup Water
- 1 tsp Dashi powder (soy-free)
- about 113 g Shrimp
- 2 stalks Scallions
- 2 tbsp Mayonnaise (soy-free)
- 4 tbsp Okonomiyaki sauce (soy-free)
- 1 tbsp Sesame oil
Original measure retained: its cup/spoon or fluid-volume standard is unspecified.
Instructions
- 1Thinly shred the 4 cups of cabbage.
- 2In a large bowl, whisk together the 1 cup of gluten-free all-purpose flour, 1 egg, 3/4 cup of water, and 1 tsp of soy-free dashi powder until the mixture is smooth.
- 3Add the shredded cabbage, about 113 g of shrimp, and 2 chopped scallions to the batter and mix everything together well.
- 4Heat 1 tbsp of sesame oil in a large skillet over medium heat, approximately 175°C.
- 5Pour 1/4 of the batter into the hot skillet, forming a pancake shape. Cook for 5 to 7 minutes on the first side, until the bottom is golden brown and set.
- 6Carefully flip the pancake and cook for another 5 to 7 minutes on the second side, until golden brown and cooked through. The shrimp should be pink and opaque.
- 7Repeat steps 5 and 6 with the remaining batter to make three more pancakes.
- 8Top each cooked pancake with 1/2 tbsp of soy-free mayonnaise and 1 tbsp of soy-free okonomiyaki sauce before serving.
Substitutions
Regular dashi powder → Soy-free dashi powder
Allergen avoidance
Regular mayonnaise → Soy-free mayonnaise
Allergen avoidance
Regular okonomiyaki sauce → Soy-free okonomiyaki sauce
Allergen avoidance
Allergy Disclaimer — Safe Plated Pte. Ltd.
This content is AI-generated by Safe Plated and is not medical advice. AI can make errors and may miss allergens or cross-contamination risks. Always read physical ingredient labels and verify allergen safety independently before preparing or consuming any food. Consult your allergist for guidance specific to your situation.
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