South African Biltong (Air-Dried Beef)
A cured and air-dried beef snack, similar to jerky, seasoned with coriander, pepper, and vinegar.
30m prep + 120m cook4 servings
Contains fishDAIRY-freeNUTS-free
200 cal|30g protein|5g carbs|5g fat
Ingredients
- 2 pounds Beef Top Round
- 2 tablespoons Coriander Seeds
- 1 tablespoon Black Peppercorns
- 2 tablespoons Coarse Salt
- 1 tablespoon Brown Sugar
- 1/2 cup Balsamic Vinegar
- 2 tablespoons Worcestershire Sauce (Nut-Free)
Instructions
- 1Cut the beef top round into 1-inch thick strips, along the grain.
- 2Toast the coriander seeds and black peppercorns in a dry skillet over medium heat for 2-3 minutes, or until fragrant.
- 3Grind the toasted coriander and peppercorns using a spice grinder or mortar and pestle.
- 4In a mixing bowl, combine the ground spices, coarse salt, and brown sugar.
- 5Rub the spice mixture all over the beef strips.
- 6Place the beef strips in a shallow dish or zip-top bag.
- 7Pour the balsamic vinegar and Worcestershire sauce over the beef strips, ensuring they are fully coated.
- 8Marinate the beef strips in the refrigerator for at least 12 hours, or up to 24 hours.
- 9Remove the beef strips from the marinade and pat them dry with paper towels.
- 10Hang the beef strips in a well-ventilated area or dehydrator to air-dry for 3-5 days, or until they are firm and dry to the touch.
- 11Slice the biltong thinly and serve.
Allergy Disclaimer — Safe Plated Pte. Ltd.
This content is AI-generated by Safe Plated and is not medical advice. AI can make errors and may miss allergens or cross-contamination risks. Always read physical ingredient labels and verify allergen safety independently before preparing or consuming any food. Consult your allergist for guidance specific to your situation.
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