South African Biltong (Air-Dried Beef)
A flavorful air-dried beef snack, similar to jerky, popular in South Africa. Prepared with safe spices and without any nut-based ingredients.
20m prep + 120m cook4 servings
Contains fishNUTS-free
350 cal|50g protein|5g carbs|15g fat
Ingredients
- 2 lbs Beef (Silverside or Topside)
- 2 tbsp Coriander Seeds
- 1 tbsp Black Peppercorns
- 2 tbsp Sea Salt
- 1 tbsp Brown Sugar
- 1 tsp Baking Soda
- 1/2 cup Apple Cider Vinegar
- 1/4 cup Worcestershire Sauce
Instructions
- 1Combine crushed coriander seeds, black peppercorns, sea salt, brown sugar, and baking soda in a bowl.
- 2Rub the spice mixture all over the beef strips.
- 3Place the spiced beef strips in a container. Pour apple cider vinegar and Worcestershire sauce over them. Marinate in the refrigerator for 12-24 hours.
- 4Remove the beef strips from the marinade and pat dry.
- 5Hang the beef strips in a cool, dry, well-ventilated area or a dehydrator for 3-5 days, or until dried to your liking.
Allergy Disclaimer — Safe Plated Pte. Ltd.
This content is AI-generated by Safe Plated and is not medical advice. AI can make errors and may miss allergens or cross-contamination risks. Always read physical ingredient labels and verify allergen safety independently before preparing or consuming any food. Consult your allergist for guidance specific to your situation.
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