
Sopaipillas Pasadas (Pumpkin Fritters with Syrup)
Delicious pumpkin fritters soaked in a sweet syrup. This recipe uses gluten-free flour to avoid gluten.
25m prep + 30m cook6 servings
WHEAT-free
420 cal|4g protein|50g carbs|22g fat|2g fiber
Ingredients
- 1 cup Cooked Pumpkin Puree
- 2 cups Gluten-Free All-Purpose Flour Blend
- 2 tsp Baking Powder
- 0.5 tsp Salt
- 2 cups Vegetable Oil
- 0.5 cup Water
- 1 cup Sugar
- 1 cup Water
- 1 strip Orange Peel
- 1 each Cinnamon Stick
Instructions
- 1In a large bowl, combine the 1 cup cooked pumpkin puree, 2 cups gluten-free all-purpose flour blend, 2 teaspoons baking powder, and 0.5 teaspoon salt. Mix these dry ingredients together until they are well combined.
- 2Add the 0.5 cup water to the pumpkin mixture and stir until a soft, cohesive dough forms. You may need to use your hands to bring it all together.
- 3Pour the 2 cups vegetable oil into a large, heavy-bottomed skillet. Heat the oil over medium heat until it reaches 350°F (175°C). This should take about 5-7 minutes.
- 4Lightly flour a clean surface with a little of the gluten-free flour blend. Gently roll out the dough to about 1/4-inch thickness. Use a round or square cutter to cut the dough into desired shapes.
- 5Carefully place several dough shapes into the hot vegetable oil, making sure not to overcrowd the skillet. Fry for 2-3 minutes per side, or until the sopaipillas are puffed up and golden brown on both sides. Use a slotted spoon to remove them from the oil.
- 6Place the fried sopaipillas on a plate lined with paper towels to drain any excess oil. Repeat frying with the remaining dough shapes.
- 7While the sopaipillas are draining, make the syrup. In a medium saucepan, combine the 1 cup sugar, 1 cup water, 1 strip orange peel, and 1 cinnamon stick. Bring this mixture to a boil over medium-high heat, stirring until the sugar dissolves.
- 8Once boiling, reduce the heat to low and let the syrup simmer gently for 10 minutes. The syrup should thicken slightly. Remove and discard the orange peel and cinnamon stick.
- 9Gently place the fried sopaipillas into the warm syrup. Let them soak for 2-3 minutes, turning once, to absorb the syrup. Serve the sopaipillas pasadas warm.
Substitutions
Wheat Flour → Gluten-Free All-Purpose Flour
Allergy Disclaimer — Safe Plated Pte. Ltd.
This content is AI-generated by Safe Plated and is not medical advice. AI can make errors and may miss allergens or cross-contamination risks. Always read physical ingredient labels and verify allergen safety independently before preparing or consuming any food. Consult your allergist for guidance specific to your situation.
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