Sobrebarriga en Salsa (Gluten-Free Flank Steak in Creole Sauce)
Tender flank steak slow-cooked in a rich and flavorful Creole sauce, now adapted to be gluten-free. Serve with white rice and avocado for a complete meal.
Ingredients
- 2 lbs Flank Steak
- 2 cups Tomatoes
- 1 cup Onion
- 1 cup Bell Pepper
- 4 cloves Garlic
- 1 teaspoon Cumin
- 1/2 teaspoon Annatto Powder
- 2 cups Beef Broth
- 2 tablespoons Olive Oil
- 1 teaspoon Salt
- 1/2 teaspoon Pepper
Instructions
- 1Pat the 2 lbs of flank steak dry with paper towels. Season the flank steak all over with the 1 teaspoon of salt and the 1/2 teaspoon of pepper.
- 2Heat the 2 tablespoons of olive oil in a large, heavy-bottomed pot or Dutch oven over medium-high heat, 400°F (200°C). Carefully place the seasoned flank steak into the hot oil. Sear the steak for 3-4 minutes per side, until it is nicely browned. Remove the flank steak from the pot and place it on a clean plate, setting it aside for later.
- 3Add the 1 cup of onion, 1 cup of bell pepper, and 4 cloves of minced garlic to the same pot. Cook over medium heat, 300°F (150°C), stirring often, for 5-7 minutes, or until the vegetables have softened. You will notice a sweet, softened aroma when they are ready.
- 4Stir in the 2 cups of diced tomatoes, 1 teaspoon of cumin, and 1/2 teaspoon of annatto powder. Cook for another 5 minutes, stirring frequently, until the tomatoes begin to break down and the mixture is fragrant.
- 5Pour in the 2 cups of beef broth and stir to combine everything in the pot. Bring the liquid to a gentle simmer over medium heat, 300°F (150°C). Once simmering, carefully return the seared flank steak to the pot, nestling it into the sauce.
- 6Cover the pot tightly with a lid. Reduce the heat to low, maintaining a very gentle simmer at 200°F (95°C). Cook for 2 hours, or until the flank steak is fork-tender and easily pulls apart. The sauce should have thickened slightly.
- 7Carefully remove the cooked flank steak from the pot and place it on a cutting board. Let it rest for 5-10 minutes. While the steak rests, slice it thinly against the grain into bite-sized pieces. Return the sliced steak to the pot with the sauce and stir gently to coat.
- 8Serve the Sobrebarriga en Salsa hot, spooned over white rice and accompanied by sliced avocado.
Allergy Disclaimer — Safe Plated Pte. Ltd.
This content is AI-generated by Safe Plated and is not medical advice. AI can make errors and may miss allergens or cross-contamination risks. Always read physical ingredient labels and verify allergen safety independently before preparing or consuming any food. Consult your allergist for guidance specific to your situation.
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