Smoked Salmon and Avocado Toast (Dairy & Egg-Free)
A Scandinavian-inspired breakfast toast with creamy avocado and savory smoked salmon on gluten-free bread. A healthy and satisfying start to the day.
10m prep + 5m cook4 servings
Contains wheatContains fishDAIRY-freeEGG-free
320 cal|15g protein|25g carbs|18g fat|6g fiber
Ingredients
- 4 slices Gluten-free bread slices
- 2 medium Avocado
- 4 oz Smoked salmon
- 1 tablespoon Lemon juice
- 1/4 teaspoon Red pepper flakes
- 1 teaspoon Everything bagel seasoning
- 4 tablespoons Dairy-free cream cheese
Instructions
- 1Place the 4 slices of gluten-free bread into a toaster and toast them until they are your desired level of crispiness.
- 2While the bread is toasting, add the 2 medium avocados, 1 tablespoon of lemon juice, 1/4 teaspoon of red pepper flakes, and 1 teaspoon of everything bagel seasoning to a medium bowl.
- 3Use a fork to mash the ingredients in the bowl together until the avocado is mostly smooth but still has some small chunks.
- 4Once the bread is toasted, spread the mashed avocado mixture evenly onto each of the 4 slices of gluten-free bread.
- 5Arrange the 4 oz of smoked salmon on top of the avocado layer on each slice of toast.
- 6Carefully spread 1 tablespoon of the dairy-free cream cheese onto the smoked salmon on each slice of toast.
- 7Serve the Smoked Salmon and Avocado Toast immediately.
Allergy Disclaimer — Safe Plated Pte. Ltd.
This content is AI-generated by Safe Plated and is not medical advice. AI can make errors and may miss allergens or cross-contamination risks. Always read physical ingredient labels and verify allergen safety independently before preparing or consuming any food. Consult your allergist for guidance specific to your situation.
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