Slow-Cooked Chilean Humitas Breakfast Bowls
Transform classic Chilean humitas into breakfast bowls using a slow cooker. A creamy, corn-based delight seasoned with basil and onion, perfect for a comforting morning meal.
Ingredients
- 4 cups Fresh Corn Kernels, from about 6 ears
- 0.5 medium Onion, diced
- 0.25 cup Fresh Basil Leaves
- 1 cup Milk
- 2 tablespoons Butter
- 1 tablespoon Sugar
- 0.5 teaspoon Salt
- 0.5 cup Ground Beef, cooked
Original measure retained: its cup/spoon or fluid-volume standard is unspecified.
Instructions
- 1In a slow cooker, combine the fresh corn kernels, diced onion, chopped basil leaves, milk, melted butter, sugar, and salt.
- 2Stir well to ensure all ingredients are mixed evenly.
- 3Cook on low for 3 hours, or until the corn is tender and the mixture has thickened, stirring occasionally.
- 4Serve the humitas in bowls, top with ground beef, and serve warm.
Substitutions
Ground Beef, cooked → Diced Avocado
Allergy Disclaimer — Safe Plated Pte. Ltd.
This content is AI-generated by Safe Plated and is not medical advice. AI can make errors and may miss allergens or cross-contamination risks. Always read physical ingredient labels and verify allergen safety independently before preparing or consuming any food. Consult your allergist for guidance specific to your situation.
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