Sinhala Sweet Potato Curry (Soy-Free)
A mildly spiced curry made with sweet potatoes, coconut milk, and traditional Sri Lankan spices, completely free of soy.
15m prep + 35m cook4 servings
SOY-free
250 cal|3g protein|35g carbs|12g fat|5g fiber
Ingredients
- 1 lb Sweet Potatoes, peeled and cubed
- 1 can Coconut Milk
- 1 medium Onion, chopped
- 2 cloves Garlic, minced
- 1 tsp Ginger, grated
- 1/2 tsp Turmeric Powder
- 1 small Cinnamon Stick
- 6-8 leaves Curry Leaves
- 2 tbsp Coconut Oil
- 1/2 tsp Salt
- 1/2 cup Water
Instructions
- 1Place a large heavy-bottomed pot on the stove over medium heat. Add the 2 tablespoons of coconut oil and let it warm until it shimmers, about 1 minute.
- 2Add the 1 medium onion, 2 cloves garlic, and 1 teaspoon ginger to the pot. Cook, stirring often, until the vegetables are soft and smell fragrant, about 5-7 minutes.
- 3Add the 1/2 teaspoon turmeric powder, 1 small cinnamon stick, and 6-8 curry leaves to the pot. Stir constantly for 1 minute until the spices are very fragrant.
- 4Add the 1 lb sweet potatoes, cut into 1-inch cubes, and the 1/2 cup water to the pot. Stir to combine everything.
- 5Pour in the 1 can of coconut milk. Bring the mixture to a gentle simmer, then reduce the heat to low. Cover the pot and cook for 25-30 minutes, or until the sweet potatoes are easily pierced with a fork.
- 6Remove the cinnamon stick from the pot. Stir in the 1/2 teaspoon salt. Serve the Sinhala Sweet Potato Curry hot.
Allergy Disclaimer — Safe Plated Pte. Ltd.
This content is AI-generated by Safe Plated and is not medical advice. AI can make errors and may miss allergens or cross-contamination risks. Always read physical ingredient labels and verify allergen safety independently before preparing or consuming any food. Consult your allergist for guidance specific to your situation.
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