Shrimp and Grits Bowl
A classic southern comfort food reimagined as a healthy lunch bowl. Creamy grits topped with seasoned shrimp and green onions for a balanced and satisfying meal.
Ingredients
- 1 cup Grits
- 4 cups Water
- 1 cup Milk
- 0.5 cup Sharp cheddar cheese
- 1 lb Shrimp (peeled and deveined)
- 2 tbsp Olive oil
- 2 cloves Garlic
- 0.25 cup Green onions
- 2 tsp Cajun seasoning
- 0.5 tsp Salt
- 0.25 tsp Black pepper
Instructions
- 1In a large heavy-bottomed saucepan, combine the 4 cups of water and 1 cup of milk. Bring this mixture to a boil over medium-high heat.
- 2Gradually whisk in the 1 cup of grits to the boiling liquid. Reduce the heat to low, cover the saucepan, and let it simmer for 20-25 minutes. Stir occasionally until the grits are creamy and have thickened. Stir in the 0.5 cup of sharp cheddar cheese until it is completely melted.
- 3While the grits are simmering, prepare the shrimp. In a 10-inch skillet, heat the 2 tablespoons of olive oil over medium heat (350°F / 175°C).
- 4Add the 2 cloves of minced garlic to the hot oil and cook for 1 minute until fragrant, being careful not to burn it.
- 5Add the 1 pound of shrimp and the 2 teaspoons of Cajun seasoning to the skillet. Cook for 3-5 minutes, stirring frequently, until the shrimp are pink and opaque and have reached an internal temperature of 145°F (63°C).
- 6Stir in the 0.5 teaspoon of salt and the 0.25 teaspoon of black pepper into the cooked shrimp.
- 7Divide the creamy grits evenly among four bowls. Top each bowl of grits with the seasoned shrimp. Garnish with the 0.25 cup of chopped green onions before serving.
Allergy Disclaimer — Safe Plated Pte. Ltd.
This content is AI-generated by Safe Plated and is not medical advice. AI can make errors and may miss allergens or cross-contamination risks. Always read physical ingredient labels and verify allergen safety independently before preparing or consuming any food. Consult your allergist for guidance specific to your situation.
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