
Shellfish-Free Caribbean Oatmeal with Mango and Coconut
A tropical twist on classic oatmeal, featuring the flavors of mango and coconut, perfect for a warm and satisfying shellfish-free breakfast.
5m prep + 10m cook4 servings
SHELLFISH-free
320 cal|8g protein|50g carbs|12g fat|6g fiber
Ingredients
- 2 cups Rolled Oats
- 2 cups Coconut Milk
- 2 cups Water
- 1 large Mango
- 1/4 cup Shredded Coconut
- 2 tbsp Brown Sugar
- 1/4 tsp Cinnamon
Instructions
- 1Combine rolled oats, coconut milk, and water in a saucepan.
- 2Bring to a boil, then reduce heat and simmer for 5-7 minutes, or until oatmeal is cooked and creamy.
- 3Stir in brown sugar and cinnamon.
- 4Top with sliced mango and shredded coconut.
- 5Serve warm.
Allergy Disclaimer — Safe Plated Pte. Ltd.
This content is AI-generated by Safe Plated and is not medical advice. AI can make errors and may miss allergens or cross-contamination risks. Always read physical ingredient labels and verify allergen safety independently before preparing or consuming any food. Consult your allergist for guidance specific to your situation.
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