Sheet Pan Lemon Herb Roasted Chicken and Vegetables
An easy and flavorful one-pan meal featuring tender roasted chicken and a medley of seasonal vegetables, seasoned with bright lemon and fresh herbs. Minimal cleanup!
Ingredients
- 4 pieces Chicken thighs, bone-in, skin-on
- 2 cups Broccoli florets
- 1 large Bell pepper (any color), chopped
- 1 medium Red onion, cut into wedges
- 3 tbsp Olive oil
- 1 medium Lemon, juiced
- 1 tsp Garlic powder
- 1 tsp Dried oregano
- 0.5 tsp Dried thyme
- 1 tsp Salt
- 0.5 tsp Black pepper
- 2 tbsp Fresh parsley, chopped (for garnish)
Instructions
- 1Preheat oven to 400°F (200°C).
- 2Pat the chicken thighs dry with paper towels. This helps the skin crisp up.
- 3In a large bowl, combine broccoli florets, chopped bell pepper, and red onion wedges.
- 4In a small bowl, whisk together olive oil, lemon juice, garlic powder, oregano, thyme, salt, and pepper.
- 5Pour about two-thirds of the olive oil mixture over the vegetables and toss to coat. Spread the vegetables in a single layer on a large baking sheet.
- 6Place the chicken thighs on top of the vegetables, ensuring they are not overcrowded. Drizzle the remaining olive oil mixture over the chicken.
- 7Roast for 35-40 minutes, or until the chicken is cooked through (internal temperature of 165°F/74°C) and the skin is golden and crispy, and the vegetables are tender and slightly charred.
- 8Garnish with fresh chopped parsley before serving.
Allergy Disclaimer — Safe Plated Pte. Ltd.
This content is AI-generated by Safe Plated and is not medical advice. AI can make errors and may miss allergens or cross-contamination risks. Always read physical ingredient labels and verify allergen safety independently before preparing or consuming any food. Consult your allergist for guidance specific to your situation.
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