Sheet Pan Lemon Herb Roasted Chicken and Vegetables
An easy and flavorful one-pan meal featuring chicken thighs roasted with a medley of fresh vegetables, seasoned with lemon and herbs. Minimal cleanup required.
Ingredients
- 1.5 lbs Boneless, skinless chicken thighs
- 2 cups Broccoli florets
- 1 large Bell pepper, chopped (any color)
- 1 medium Red onion, cut into wedges
- 3 tbsp Olive oil
- 2 tbsp Lemon juice
- 1 tsp Garlic powder
- 1 tsp Dried oregano
- 0.5 tsp Dried thyme
- 0.75 tsp Salt
- 0.25 tsp Black pepper
- 2 tbsp Fresh parsley, chopped (for garnish)
Instructions
- 1Preheat oven to 400°F (200°C).
- 2In a large bowl, combine chicken thighs, broccoli florets, chopped bell pepper, and red onion wedges.
- 3In a small bowl, whisk together olive oil, lemon juice, garlic powder, oregano, thyme, salt, and pepper.
- 4Pour the dressing over the chicken and vegetables. Toss to coat everything evenly.
- 5Spread the mixture in a single layer on a large baking sheet.
- 6Roast for 30-35 minutes, or until the chicken is cooked through (internal temperature of 165°F or 74°C) and the vegetables are tender and slightly caramelized.
- 7Garnish with fresh parsley before serving.
Allergy Disclaimer — Safe Plated Pte. Ltd.
This content is AI-generated by Safe Plated and is not medical advice. AI can make errors and may miss allergens or cross-contamination risks. Always read physical ingredient labels and verify allergen safety independently before preparing or consuming any food. Consult your allergist for guidance specific to your situation.
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