Sheet Pan Lemon Herb Roasted Chicken and Vegetables
An easy and flavorful sheet pan dinner featuring chicken thighs roasted with lemon, herbs, and a medley of seasonal vegetables. Minimal cleanup for a delicious meal.
Ingredients
- 1.5 lbs Boneless, skinless chicken thighs
- 2 cups Broccoli florets
- 1 large Bell pepper (any color), chopped
- 1 medium Red onion, cut into wedges
- 1 medium Lemon, sliced
- 3 tbsp Olive oil
- 1 tsp Dried oregano
- 1 tsp Dried thyme
- 1 tsp Garlic powder
- 1 tsp Salt
- 0.5 tsp Black pepper
Instructions
- 1Preheat oven to 400°F (200°C).
- 2In a large bowl, toss the chicken thighs with 1.5 tbsp of olive oil, oregano, thyme, garlic powder, salt, and pepper. Set aside.
- 3In the same bowl (no need to wash), toss the broccoli florets, chopped bell pepper, and red onion wedges with the remaining 1.5 tbsp of olive oil, salt, and pepper.
- 4Arrange the seasoned chicken thighs on one side of a large baking sheet. Distribute the seasoned vegetables on the other side.
- 5Place lemon slices over and around the chicken.
- 6Roast for 35-40 minutes, or until the chicken is cooked through (internal temperature of 165°F/74°C) and the vegetables are tender and slightly caramelized.
- 7Serve immediately, with lemon slices squeezed over the chicken and vegetables.
Allergy Disclaimer — Safe Plated Pte. Ltd.
This content is AI-generated by Safe Plated and is not medical advice. AI can make errors and may miss allergens or cross-contamination risks. Always read physical ingredient labels and verify allergen safety independently before preparing or consuming any food. Consult your allergist for guidance specific to your situation.
Related Guides
Keep reading this recipe
Open this recipe in the appSign in to continue with this recipe. No meal plan generation needed.
Want a full week of recipes like this?
Get a personalized 7-day meal plan customized for your family's specific allergens. Every recipe is cross-checked by an independent AI.
Build my free 7-day planNo credit card required.