Sheet Pan Lemon Herb Roasted Chicken and Vegetables
An easy and flavorful one-pan meal featuring tender chicken thighs and a medley of roasted vegetables, seasoned with bright lemon and herbs. Minimal cleanup required.
Ingredients
- 1.5 lbs Boneless, skinless chicken thighs
- 3 cups Broccoli florets
- 2 medium Bell peppers (any color), chopped
- 1 medium Red onion, cut into wedges
- 3 tbsp Olive oil
- 1 medium Lemon, juiced
- 1 tsp Garlic powder
- 1 tsp Dried oregano
- 0.5 tsp Dried thyme
- 1 tsp Salt
- 0.5 tsp Black pepper
Instructions
- 1Preheat oven to 400°F (200°C).
- 2In a large bowl, toss the chicken thighs and chopped vegetables (broccoli, bell peppers, red onion) with olive oil, lemon juice, garlic powder, oregano, thyme, salt, and pepper until evenly coated.
- 3Spread the mixture in a single layer on a large baking sheet.
- 4Roast for 35-40 minutes, or until the chicken is cooked through (internal temperature of 165°F/74°C) and the vegetables are tender and slightly caramelized. Flip halfway through cooking for even browning.
- 5Serve immediately.
Allergy Disclaimer — Safe Plated Pte. Ltd.
This content is AI-generated by Safe Plated and is not medical advice. AI can make errors and may miss allergens or cross-contamination risks. Always read physical ingredient labels and verify allergen safety independently before preparing or consuming any food. Consult your allergist for guidance specific to your situation.
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