
Senegalese Thiakry (Dairy-Free)
A creamy and sweet millet pudding flavored with vanilla and nutmeg, traditionally made with yogurt but here made dairy-free with coconut yogurt.
Ingredients
- 1 cup Millet couscous
- 2 cups Water
- 2 cups Coconut yogurt
- 1/4 cup Sugar
- 1 teaspoon Vanilla extract
- 1/4 teaspoon Ground nutmeg
Instructions
- 1Rinse the millet couscous in a fine-mesh sieve.
- 2In a saucepan, bring water to a boil. Add the millet couscous and reduce heat to low.
- 3Simmer for 15-20 minutes, or until the millet is cooked and the water is absorbed.
- 4Remove from heat and let cool slightly.
- 5Stir in coconut yogurt, sugar, vanilla extract, and nutmeg.
- 6Chill in the refrigerator for at least 30 minutes before serving.
Substitutions
Dairy Yogurt → Coconut Yogurt
Provides similar creaminess and tanginess.
Allergy Disclaimer — Safe Plated Pte. Ltd.
This content is AI-generated by Safe Plated and is not medical advice. AI can make errors and may miss allergens or cross-contamination risks. Always read physical ingredient labels and verify allergen safety independently before preparing or consuming any food. Consult your allergist for guidance specific to your situation.
Related Guides
Keep reading this recipe
Open this recipe in the appSign in to continue with this recipe. No meal plan generation needed.
Want a full week of recipes like this?
Get a personalized 7-day meal plan customized for your family's specific allergens. Every recipe is cross-checked by an independent AI.
Build my free 7-day planNo credit card required.