Senegalese Couscous with Roasted Vegetables and Tahini Dressing
A vibrant and healthy Senegalese-inspired couscous salad featuring roasted seasonal vegetables and a creamy tahini dressing.
20m prep + 30m cook4 servings
Contains wheatContains sesameDAIRY-free
480 cal|15g protein|70g carbs|18g fat|10g fiber
Ingredients
- 2 cups Couscous
- 1 small Butternut squash
- 2 medium Zucchini
- 1 medium Red onion
- 1 15-oz can Chickpeas
- 1/4 cup Tahini
- 2 tbsp Lemon juice
- 1 clove Garlic
- 3 tbsp Olive oil
- 1/2 tsp Salt
- 1/4 tsp Black pepper
- 1/4 cup Parsley
Instructions
- 1Preheat your oven to 400°F (200°C). Cut the 1 small butternut squash into 1/2-inch cubes. Cut the 2 medium zucchini into 1/2-inch pieces. Cut the 1 medium red onion into 1-inch wedges. Place all of the cut butternut squash, zucchini, and red onion onto a large baking sheet.
- 2Drizzle the vegetables on the baking sheet with 2 tbsp olive oil. Sprinkle with 1/2 tsp salt and 1/4 tsp black pepper, then toss everything gently to coat evenly. Roast for 25 to 30 minutes, or until the vegetables are tender when pierced with a fork and show slightly caramelized edges.
- 3While the vegetables roast, fluff the 2 cups couscous with a fork. Rinse and drain the 1 15-oz can chickpeas thoroughly.
- 4In a small bowl, whisk together the 1/4 cup tahini, 2 tbsp lemon juice, 1 minced clove garlic, and 1 tbsp olive oil until the mixture is smooth and creamy.
- 5In a large bowl, combine the fluffed 2 cups couscous, the roasted butternut squash, zucchini, and red onion, and the rinsed 1 15-oz can chickpeas. Pour the tahini dressing over the mixture. Add the 1/4 cup chopped parsley and toss everything gently until well combined.
- 6Divide the couscous salad among four serving bowls or into meal prep containers.
Allergy Disclaimer — Safe Plated Pte. Ltd.
This content is AI-generated by Safe Plated and is not medical advice. AI can make errors and may miss allergens or cross-contamination risks. Always read physical ingredient labels and verify allergen safety independently before preparing or consuming any food. Consult your allergist for guidance specific to your situation.
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