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Senegalese Bissap (Hibiscus Tea) with Ginger and Mint

A refreshing and naturally gluten-free Senegalese hibiscus tea, known as Bissap. This version is infused with ginger and mint for a zesty and cooling beverage, perfect for a light lunch or a hot day.

20m6 servings
WHEAT-free
80 cal|0g protein|20g carbs|0g fat

Ingredients

  • 1 cup Dried Hibiscus Flowers
  • 6 cups Water
  • 2 inch piece (sliced) Fresh Ginger
  • 1/4 cup Fresh Mint Leaves
  • 1/4 cup Sugar
  • 2 tablespoons Lime Juice

Original measure retained: its cup/spoon or fluid-volume standard is unspecified.

Instructions

  1. 1Rinse the dried hibiscus flowers.
  2. 2In a large pot, combine hibiscus flowers, water, and sliced ginger. Bring to a boil, then reduce heat and simmer for 10 minutes.
  3. 3Remove from heat and stir in sugar and fresh mint leaves. Let steep for 5 minutes.
  4. 4Strain the tea through a fine-mesh sieve or cheesecloth to remove the flowers and ginger.
  5. 5Stir in lime juice. Let cool completely before serving over ice. Garnish with mint sprigs or lime slices, if desired.

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