Scrambled Eggs with Chorizo and Tomatoes (Gluten-Free)
A savory and hearty gluten-free breakfast dish featuring scrambled eggs, spicy chorizo, and fresh tomatoes, seasoned with Argentine spices.
10m prep + 15m cook2 servings
Contains egg
350 cal|25g protein|10g carbs|25g fat|2g fiber
Ingredients
- 4 large Eggs
- 4 oz Chorizo Sausage
- 1 cup Diced Tomatoes
- 1/4 cup Chopped Onion
- 1 tablespoon Olive Oil
- 1/2 teaspoon Paprika
- 1/4 teaspoon Salt
- 1/4 teaspoon Black Pepper
Instructions
- 1Remove the 4 oz of chorizo sausage from its casing and crumble it into bite-sized pieces.
- 2Heat the 1 tablespoon of olive oil in a 10-inch non-stick skillet over medium heat, which is about 350°F (175°C).
- 3Add the crumbled chorizo sausage and the 1/4 cup of chopped onion to the hot skillet. Cook, stirring occasionally, for 5-7 minutes, or until the chorizo is browned and cooked through (internal temperature of 160°F or 71°C), and the onion pieces are softened and look see-through.
- 4Add the 1 cup of diced tomatoes, 1/2 teaspoon of paprika, 1/4 teaspoon of salt, and 1/4 teaspoon of black pepper to the skillet with the chorizo and onions. Stir everything together and cook for an additional 2-3 minutes, until the tomatoes have softened slightly.
- 5While the chorizo mixture is cooking, crack the 4 large eggs into a medium bowl. Whisk the eggs with a fork or whisk until the yolks and whites are fully combined and no streaks of egg white remain.
- 6Pour the whisked eggs directly into the skillet over the chorizo, tomato, and onion mixture. Let the eggs set for about 30 seconds without stirring.
- 7Gently push the cooked egg from the edges toward the center of the skillet with a spatula, allowing the uncooked egg to flow underneath. Continue this process, scrambling the eggs, for 3-5 minutes, or until they are cooked to your desired consistency – they should look moist and tender, not dry.
- 8Serve the scrambled eggs with chorizo and tomatoes immediately.
Allergy Disclaimer — Safe Plated Pte. Ltd.
This content is AI-generated by Safe Plated and is not medical advice. AI can make errors and may miss allergens or cross-contamination risks. Always read physical ingredient labels and verify allergen safety independently before preparing or consuming any food. Consult your allergist for guidance specific to your situation.
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