Schnitzel Sandwich with Apple Slaw
Crispy pork schnitzel served on a crusty roll with a refreshing apple slaw. Egg is avoided in the breading by using a flaxseed binder.
Ingredients
- 4 Pork cutlets
- 1/2 cup All-purpose flour
- 2 tablespoons Flaxseed meal
- 6 tablespoons Water
- 1 cup Breadcrumbs
- 1 teaspoon Salt
- 1/2 teaspoon Black pepper
- 1/4 cup Vegetable oil
- 4 Crusty rolls
- 1 Apple
- 2 cups Cabbage, shredded
- 1/4 cup Mayonnaise (egg-free)
- 1 tablespoon Lemon juice
- 1 teaspoon Dijon mustard
Instructions
- 1Prepare the flaxseed mixture: Combine flaxseed meal and water in a small bowl. Let sit for 5 minutes to thicken.
- 2Pound pork cutlets to about 1/4 inch thickness.
- 3Set up a breading station: flour, flaxseed mixture, and breadcrumbs in separate shallow dishes. Season flour and breadcrumbs with salt and pepper.
- 4Dredge each cutlet in flour, then dip into the flaxseed mixture, and finally coat with breadcrumbs, pressing to adhere.
- 5Heat vegetable oil in a large skillet over medium-high heat.
- 6Fry schnitzel for 3-4 minutes per side, or until golden brown and cooked through.
- 7While schnitzel is frying, prepare the apple slaw: core and shred apple. Combine with shredded cabbage, egg-free mayonnaise, lemon juice, and Dijon mustard in a bowl. Mix well.
- 8Place schnitzel on crusty rolls and top with apple slaw. Serve immediately.
Substitutions
Egg → Flaxseed meal and water
Allergy Disclaimer — Safe Plated Pte. Ltd.
This content is AI-generated by Safe Plated and is not medical advice. AI can make errors and may miss allergens or cross-contamination risks. Always read physical ingredient labels and verify allergen safety independently before preparing or consuming any food. Consult your allergist for guidance specific to your situation.
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