Sayur Lodeh (Vegetable Stew) - Soy Free
A creamy and comforting Indonesian vegetable stew cooked in coconut milk. This recipe is entirely soy-free and features a variety of colorful vegetables.
20m prep + 35m cook4 servings
SOY-free
420 cal|6g protein|35g carbs|30g fat|8g fiber
Ingredients
- 2 cans Coconut milk
- 2 cups Water
- 1 medium Eggplant
- 1 cup Long beans
- 1 medium Chayote squash
- 1 cup Carrots
- 2 number Green chilies
- 4 cloves Garlic
- 3 number Shallots
- 1 teaspoon Turmeric powder
- 1 inch Galangal
- 2 number Bay leaves
- 1 tablespoon Coconut sugar
- 1 teaspoon Salt
Instructions
- 1Cut all vegetables into bite-sized pieces.
- 2In a large pot, combine coconut milk, water, garlic, shallots, turmeric powder, galangal, green chilies, and bay leaves.
- 3Bring to a simmer, then add the eggplant, long beans, chayote squash, and carrots.
- 4Cook for 25-30 minutes, or until the vegetables are tender.
- 5Stir in coconut sugar and salt to taste.
- 6Serve hot with rice or lontong (rice cakes).
Allergy Disclaimer — Safe Plated Pte. Ltd.
This content is AI-generated by Safe Plated and is not medical advice. AI can make errors and may miss allergens or cross-contamination risks. Always read physical ingredient labels and verify allergen safety independently before preparing or consuming any food. Consult your allergist for guidance specific to your situation.
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