
Sayur Lodeh (Vegetable Stew in Coconut Milk)
A flavorful and comforting Indonesian vegetable stew cooked in coconut milk. Can be adapted with various vegetables.
25m prep + 40m cook6 servings
Contains soyPEANUT-free
350 cal|15g protein|30g carbs|20g fat|10g fiber
Ingredients
- 1 bunch Water spinach (kangkong)
- 1 cup Long beans
- 1 medium Eggplant
- 1/2 medium Chayote
- 1 block Tofu (firm)
- 1 block Tempeh
- 4 cups Coconut milk
- 2 pieces Red chilies
- 6 pieces Shallots
- 3 cloves Garlic
- 1 teaspoon Turmeric (fresh or powder)
- 1 inch Galangal (bruised)
- 2 pieces Bay leaves (daun salam)
- 1 teaspoon Salt
- 1/2 teaspoon Sugar
Instructions
- 1Prepare all your ingredients: Cut the 1 bunch of Water spinach into 2-inch lengths. Cut the 1 cup of Long beans into 1-inch pieces. Cut the 1 medium Eggplant into 1-inch cubes. Cut the 1/2 medium Chayote into 1-inch cubes. Cut the 1 block of firm Tofu into 1-inch cubes. Cut the 1 block of Tempeh into 1-inch cubes.
- 2Make the spice paste: In a food processor or blender, combine the 2 pieces of Red chilies, 6 pieces of Shallots, 3 cloves of Garlic, and 1 teaspoon of Turmeric. Blend until you have a smooth paste.
- 3Start cooking the aromatics: Heat a large, heavy-bottomed pot over medium heat (350°F / 175°C). Add the spice paste, the 1 inch of bruised Galangal, and the 2 pieces of Bay leaves. Cook, stirring constantly, for 3 to 5 minutes, until the paste is fragrant and slightly darkened.
- 4Add the firmer ingredients: Add the 1 block of Tofu and the 1 block of Tempeh to the pot. Stir well for 1 minute to coat them with the spice paste.
- 5Add the vegetables and liquid: Add the 1 bunch of Water spinach, 1 cup of Long beans, 1 medium Eggplant, and 1/2 medium Chayote to the pot. Pour in the 4 cups of Coconut milk. Stir everything together.
- 6Simmer until tender: Bring the mixture to a gentle simmer over medium heat (around 300-325°F / 150-160°C). Reduce the heat to low, cover the pot, and let it cook for 20 to 25 minutes, or until all the vegetables are tender when pierced with a fork. Stir occasionally to prevent sticking.
- 7Season and serve: Stir in the 1 teaspoon of Salt and the 1/2 teaspoon of Sugar. Taste and add more salt or sugar if needed. Serve the Sayur Lodeh hot with rice or lontong.
Allergy Disclaimer — Safe Plated Pte. Ltd.
This content is AI-generated by Safe Plated and is not medical advice. AI can make errors and may miss allergens or cross-contamination risks. Always read physical ingredient labels and verify allergen safety independently before preparing or consuming any food. Consult your allergist for guidance specific to your situation.
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