
Sayur Lodeh (Vegetable Stew in Coconut Milk)
A rich and creamy Indonesian vegetable stew cooked in coconut milk and spices. A comforting and flavorful dish, great for a hearty lunch.
20m prep + 35m cook4 servings
SOY-free
320 cal|8g protein|25g carbs|22g fat|6g fiber
Ingredients
- 2 cups Water spinach (kangkong), chopped
- 1 cup Long beans, cut into 2-inch pieces
- 1 cup Eggplant, cubed
- 1 cup Chayote, cubed
- 4 cups Coconut milk
- 4 cloves Garlic, minced
- 3 medium Shallots, minced
- 2 pieces Red chili peppers, sliced (optional)
- 0.5 teaspoon Turmeric powder
- 1 inch piece Galangal, crushed
- 2 leaves Bay leaves
- 1 teaspoon Salt
- 0.5 teaspoon Sugar
Instructions
- 1In a large heavy-bottomed pot, combine the 4 cloves of minced garlic, 3 medium shallots, 2 sliced red chili peppers (if using), 0.5 teaspoon turmeric powder, 1 inch piece galangal (crushed), and 2 bay leaves.
- 2Add the 2 cups of chopped water spinach, 1 cup of long beans (cut into 2-inch pieces), 1 cup of eggplant (cubed), and 1 cup of chayote (cubed) to the pot.
- 3Pour in the 4 cups of coconut milk. Increase the heat to medium-high and bring the mixture to a boil. Once boiling, reduce the heat to low, cover the pot, and simmer for 25 to 30 minutes, or until the vegetables are tender when pierced with a fork. The stew should be fragrant and the vegetables should be soft.
- 4Stir in the 1 teaspoon of salt and 0.5 teaspoon of sugar until fully dissolved.
- 5Serve the Sayur Lodeh hot with rice.
Allergy Disclaimer — Safe Plated Pte. Ltd.
This content is AI-generated by Safe Plated and is not medical advice. AI can make errors and may miss allergens or cross-contamination risks. Always read physical ingredient labels and verify allergen safety independently before preparing or consuming any food. Consult your allergist for guidance specific to your situation.
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