Sayur Lodeh (Vegetable Stew in Coconut Milk)
A rich and creamy Malaysian vegetable stew cooked in coconut milk, naturally soy-free and gluten-free.
20m prep + 35m cook4 servings
SOY-free
350 cal|8g protein|30g carbs|22g fat|10g fiber
Ingredients
- 1 cup Water
- 2 cans Coconut Milk
- 1 cup Long Beans, cut into 2-inch pieces
- 1 cup Cabbage, shredded
- 1 cup Carrots, sliced
- 1 cup Eggplant, cubed
- 1 cup Green Beans, trimmed
- 1 medium Onion, sliced
- 3 cloves Garlic, minced
- 2 slices Galangal, sliced
- 1 tsp Turmeric Powder
- 1 tsp Coriander Powder
- 0.5 tsp Chili Paste (Sambal Oelek)
- 1 tsp Salt
- 1 tsp Palm Sugar
Instructions
- 1In a large pot, bring water to a boil.
- 2Add galangal, sliced onion, and minced garlic.
- 3Add turmeric powder, coriander powder, and chili paste (if using).
- 4Pour in coconut milk and bring to a simmer, stirring constantly to prevent curdling.
- 5Add the vegetables (long beans, cabbage, carrots, eggplant, green beans) to the pot.
- 6Season with salt and palm sugar.
- 7Simmer until the vegetables are tender, about 20-25 minutes.
- 8Serve hot with rice or on its own.
Allergy Disclaimer — Safe Plated Pte. Ltd.
This content is AI-generated by Safe Plated and is not medical advice. AI can make errors and may miss allergens or cross-contamination risks. Always read physical ingredient labels and verify allergen safety independently before preparing or consuming any food. Consult your allergist for guidance specific to your situation.
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