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Sayur Lodeh (Indonesian Vegetable Stew)

A creamy and flavorful Indonesian vegetable stew cooked in coconut milk with various vegetables and spices.

20m prep + 35m cook4 servings
Contains soyEGG-free
400 cal|15g protein|35g carbs|25g fat|8g fiber

Ingredients

  • 4 cups Coconut Milk
  • 2 cups Water
  • 1 cup Long Beans, cut into 2-inch pieces
  • 1 cup Eggplant, cubed
  • 1 cup Jackfruit, young, canned
  • 1 cup Cabbage, shredded
  • 1 cup Carrots, sliced
  • 8 oz Tofu, firm, cubed
  • 2 inch piece Galangal, crushed
  • 1 stalk Lemongrass, bruised
  • 2 Bay Leaves
  • 2 Red Chilies, sliced
  • 4 Shallots, minced
  • 2 cloves Garlic, minced
  • 1 teaspoon Turmeric Powder

Instructions

  1. 1In a large heavy-bottomed pot, combine the 4 cups of Coconut Milk, 2 cups of Water, 2 inch piece of crushed Galangal, 1 stalk of bruised Lemongrass, 2 Bay Leaves, 2 sliced Red Chilies, 4 minced Shallots, 2 minced cloves of Garlic, and 1 teaspoon of Turmeric Powder.
  2. 2Bring the mixture to a rolling boil over medium-high heat, approximately 450°F (230°C). Once boiling, immediately reduce the heat to low, approximately 200°F (95°C), cover the pot, and let it simmer gently for 10 minutes. This allows the aromatics to infuse into the liquid.
  3. 3Add the 1 cup of Long Beans (cut into 2-inch pieces), 1 cup of Eggplant (cubed), 1 cup of young Jackfruit (canned), 1 cup of shredded Cabbage, 1 cup of sliced Carrots, and 8 oz of firm Tofu (cubed) to the pot. Stir gently to combine.
  4. 4Increase the heat to medium, approximately 350°F (175°C), and cook, stirring occasionally, until all the vegetables are tender. This should take about 20 to 25 minutes. The vegetables will be easily pierced with a fork.
  5. 5Serve the Sayur Lodeh hot, ideally with steamed rice.

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