Savory Sausage and Sweet Potato Hash

Ingredients

• 12 oz plant-based breakfast sausage
• 2 medium sweet potatoes
• 1 medium onion
• 1 medium bell pepper
• 2 cloves garlic
• 1 tablespoon olive oil
• 1 teaspoon smoked paprika
• 0.5 teaspoon dried thyme
• 0.5 teaspoon salt
• 0.25 teaspoon black pepper
• 2 tablespoons fresh parsley

Instructions

1. 1If using plant-based sausage links, remove casings and crumble the sausage. If using patties, break them apart.
2. 2Heat the olive oil in a large skillet or cast-iron pan over medium-high heat.
3. 3Add the crumbled plant-based sausage and cook, breaking it up with a spoon, until browned, about 5-7 minutes. Remove sausage from the pan and set aside.
4. 4Add the diced sweet potatoes to the same skillet. Cook, stirring occasionally, until they begin to soften and brown, about 10-12 minutes. You may need to add a splash more olive oil if the pan is dry.
5. 5Add the diced onion and bell pepper to the skillet with the sweet potatoes. Cook until the vegetables are tender, about 5-7 minutes.
6. 6Stir in the minced garlic, smoked paprika, dried thyme, salt, and pepper. Cook for 1 minute until fragrant.
7. 7Return the cooked plant-based sausage to the skillet. Stir to combine with the vegetables.
8. 8Continue to cook for another 2-3 minutes, stirring, until everything is heated through and well combined.
9. 9Garnish with fresh parsley before serving.

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