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Savory Oats with Ground Pork and Preserved Vegetables (Soy-Free) recipe by Safe Plated

Savory Oats with Ground Pork and Preserved Vegetables (Soy-Free)

A comforting and hearty savory oats dish inspired by Chinese flavors, perfect for a filling breakfast.

30m4 servings
Contains sesameSOY-free
380 cal|28g protein|35g carbs|16g fat|5g fiber

Ingredients

  • 2 cups Rolled Oats
  • about 340 g Ground Pork
  • 0.5 cup Preserved Mustard Greens (Soy-Free)
  • 4 cups Chicken Broth
  • 2 cloves Garlic
  • 2.54 cm Ginger
  • 2 stalks Green Onions
  • 1 tsp Sesame Oil
  • 0.5 tsp Salt
  • 0.25 tsp White Pepper

Original measure retained: its cup/spoon or fluid-volume standard is unspecified.

Instructions

  1. 1Cook the ground pork in a skillet over medium heat until browned. Drain off any excess fat.
  2. 2Add garlic and ginger to the skillet and cook for 1 minute until fragrant.
  3. 3Add the chicken broth and bring to a boil.
  4. 4Stir in the rolled oats and cook for 5-7 minutes, or until the oats are tender and the mixture has thickened.
  5. 5Stir in the preserved mustard greens, salt, and white pepper.
  6. 6Garnish with chopped green onions and a drizzle of sesame oil before serving.

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