
Savory Oats with Ground Pork and Preserved Vegetables (Soy-Free)
A comforting and hearty savory oats dish inspired by Chinese flavors, perfect for a filling breakfast.
10m prep + 20m cook4 servings
Contains sesameSOY-free
380 cal|28g protein|35g carbs|16g fat|5g fiber
Ingredients
- 2 cups Rolled Oats
- 0.75 lb Ground Pork
- 0.5 cup Preserved Mustard Greens (Soy-Free)
- 4 cups Chicken Broth
- 2 cloves Garlic
- 1 inch Ginger
- 2 stalks Green Onions
- 1 tsp Sesame Oil
- 0.5 tsp Salt
- 0.25 tsp White Pepper
Instructions
- 1Cook the ground pork in a skillet over medium heat until browned. Drain off any excess fat.
- 2Add garlic and ginger to the skillet and cook for 1 minute until fragrant.
- 3Add the chicken broth and bring to a boil.
- 4Stir in the rolled oats and cook for 5-7 minutes, or until the oats are tender and the mixture has thickened.
- 5Stir in the preserved mustard greens, salt, and white pepper.
- 6Garnish with chopped green onions and a drizzle of sesame oil before serving.
Allergy Disclaimer — Safe Plated Pte. Ltd.
This content is AI-generated by Safe Plated and is not medical advice. AI can make errors and may miss allergens or cross-contamination risks. Always read physical ingredient labels and verify allergen safety independently before preparing or consuming any food. Consult your allergist for guidance specific to your situation.
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