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Savory Muffin with Spinach and Vegan Feta recipe by Safe Plated

Savory Muffin with Spinach and Vegan Feta

A hearty and delicious muffin filled with spinach, vegan feta cheese, and herbs. Perfect for a quick and nutritious egg-free breakfast.

20m prep + 25m cook6 servings
Contains wheatEGG-free
250 cal|8g protein|30g carbs|12g fat|3g fiber

Ingredients

  • 1.5 cups All-Purpose Flour
  • 2 tsp Baking Powder
  • 0.5 tsp Salt
  • 1 cup Dairy-Free Milk
  • 0.25 cup Olive Oil
  • 1 tsp Apple Cider Vinegar
  • 2 cups Fresh Spinach, chopped
  • 0.5 cup Vegan Feta Cheese, crumbled
  • 1 tsp Dried Oregano

Instructions

  1. 1Preheat oven to 375°F (190°C). Grease or line a muffin tin.
  2. 2In a large bowl, whisk together flour, baking powder, and salt.
  3. 3In a separate bowl, combine dairy-free milk, olive oil, and apple cider vinegar.
  4. 4Pour the wet ingredients into the dry ingredients and mix until just combined. Do not overmix.
  5. 5Gently fold in spinach, vegan feta cheese, and oregano.
  6. 6Spoon batter into muffin tin, filling each cup about 2/3 full.
  7. 7Bake for 20-25 minutes, or until a toothpick inserted into the center comes out clean.
  8. 8Let cool in the tin for a few minutes before transferring to a wire rack to cool completely.

Substitutions

EggApple Cider Vinegar

Reacts with baking powder and milk to create lift and bind the muffin.

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