Savory Breakfast Sausage and Potato Hash
A hearty and flavorful hash featuring plant-based sausage, crispy potatoes, and onions, seasoned to perfection. A satisfying and allergy-friendly alternative to traditional breakfast meats.
Ingredients
- 12 oz Plant-based breakfast sausage
- 1.5 lbs Potatoes (Yukon Gold or Russet)
- 1 medium Yellow onion
- 1 medium Bell pepper (any color)
- 1 tsp Garlic powder
- 0.5 tsp Smoked paprika
- 0.5 tsp Dried thyme
- 0.5 tsp Salt
- 0.25 tsp Black pepper
- 2 tbsp Olive oil
Instructions
- 1Wash and dice the potatoes into 1/2-inch cubes. No need to peel if using Yukon Gold.
- 2Dice the yellow onion and bell pepper.
- 3If using plant-based sausage links, remove casings and crumble. If using crumbles, prepare as per package instructions.
- 4Heat 1 tbsp of olive oil in a large, oven-safe skillet over medium-high heat.
- 5Add the diced potatoes and cook, stirring occasionally, for about 10-12 minutes until they start to soften and brown.
- 6Add the crumbled plant-based sausage, diced onion, and bell pepper to the skillet.
- 7Cook, stirring, for another 5-7 minutes until the sausage is browned and the vegetables are tender-crisp.
- 8Stir in the garlic powder, smoked paprika, dried thyme, salt, and black pepper.
- 9Transfer the skillet to a preheated oven at 400°F (200°C).
- 10Bake for 15-20 minutes, or until the potatoes are fully cooked and crispy and the hash is heated through.
- 11Alternatively, continue cooking on the stovetop over medium heat, covered, for about 10-15 minutes, stirring occasionally, until potatoes are tender and hash is cooked through. For crispier potatoes on stovetop, cook uncovered for the last 5-7 minutes.
- 12Serve hot.
Substitutions
Pork or turkey sausage → (avoids None)
Allergy Disclaimer — Safe Plated Pte. Ltd.
This content is AI-generated by Safe Plated and is not medical advice. AI can make errors and may miss allergens or cross-contamination risks. Always read physical ingredient labels and verify allergen safety independently before preparing or consuming any food. Consult your allergist for guidance specific to your situation.
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