
Sausage and Peppers with Gluten-Free Rolls
A classic Italian-American sandwich made gluten-free. Italian sausage grilled with bell peppers and onions, served on gluten-free rolls.
Ingredients
- about 450 g Italian sausage
- 2 large Bell peppers
- 1 large Onion
- 2 tablespoons Olive oil
- 4 each Gluten-free rolls
- 1 cup Marinara sauce (optional)
- 1/2 teaspoon Salt
- 1/4 teaspoon Black pepper
Original measure retained: its cup/spoon or fluid-volume standard is unspecified.
Instructions
- 1Carefully slice the 2 large Bell peppers and the 1 large Onion into strips that are approximately 0.635 cm wide. Set these sliced vegetables aside.
- 2Place a 30.48 cm skillet on your stovetop and add the 2 tablespoons of Olive oil. Heat the skillet over medium-high heat until the oil reaches approximately 190°C. Add all of the sliced Bell peppers and Onion to the hot skillet and cook them, stirring occasionally, for 8 to 10 minutes, or until they have softened and are slightly browned. Remove the cooked peppers and onions from the skillet and set them aside in a separate bowl.
- 3Place the about 450 g of Italian sausage into the same 30.48 cm skillet. Cook the sausage over medium heat, approximately 162.8°C (160°C), for 12 to 15 minutes. Turn the sausage occasionally to ensure it browns on all sides and is cooked through. The internal temperature of the sausage should reach 71°C when measured with a meat thermometer.
- 4While the sausage is cooking, preheat your oven to 150°C. Place the 4 Gluten-free rolls directly onto an oven rack or a baking sheet. Warm the rolls for 3 to 5 minutes, or until they are soft and heated through. Carefully remove the warmed rolls from the oven.
- 5Once the sausage is fully cooked, return the cooked Bell peppers and Onion to the skillet with the sausage. Cook them together for 1 minute, stirring gently, to warm the vegetables through. Season the sausage and pepper mixture evenly with the 1/2 teaspoon Salt and the 1/4 teaspoon Black pepper, stirring to combine.
- 6To assemble, carefully slice open each of the warmed 4 Gluten-free rolls. Divide the sausage and pepper mixture evenly among the rolls. If you are using the 1 cup of Marinara sauce, spoon some onto the sausage and peppers in each roll before closing the roll. Serve the Sausage and Peppers with Gluten-Free Rolls immediately.
Allergy Disclaimer — Safe Plated Pte. Ltd.
This content is AI-generated by Safe Plated and is not medical advice. AI can make errors and may miss allergens or cross-contamination risks. Always read physical ingredient labels and verify allergen safety independently before preparing or consuming any food. Consult your allergist for guidance specific to your situation.
Related Guides
Cooking with a packaged ingredient?
Paste the current ingredient list and see the exact allergen terms the checker recognises. Always verify the package in front of you.
Keep reading this recipe
Open this recipe in the appSign in to continue with this recipe. No meal plan generation needed.
Want a full week of recipes like this?
Get a personalized 7-day meal plan customized for your family's specific allergens. Every recipe is cross-checked by an independent AI.
Build my free 7-day planNo credit card required.