Saudi Areka with Plantain Flour (Egg-Free)
A healthy and delicious Saudi-inspired breakfast porridge made with plantain flour, cooked with dates and cardamom for a naturally sweet and fragrant start to your day.
Ingredients
- 1 cup Plantain Flour
- 4 cups Water
- 10 medium Dates
- 1 tsp Cardamom Powder
- 1 tbsp Coconut Oil
- 0.25 cup Toasted Coconut Flakes (optional)
Original measure retained: its cup/spoon or fluid-volume standard is unspecified.
Instructions
- 1In a large saucepan, whisk together the plantain flour and water until smooth.
- 2Add the dates and cardamom powder to the saucepan.
- 3Bring the mixture to a boil over medium heat, then reduce heat to low and simmer for 15-20 minutes, stirring constantly to prevent sticking, until the porridge thickens to your desired consistency.
- 4Stir in the coconut oil.
- 5Serve hot, garnished with toasted coconut flakes, if desired.
Allergy Disclaimer — Safe Plated Pte. Ltd.
This content is AI-generated by Safe Plated and is not medical advice. AI can make errors and may miss allergens or cross-contamination risks. Always read physical ingredient labels and verify allergen safety independently before preparing or consuming any food. Consult your allergist for guidance specific to your situation.
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