Sardinhas Assadas (Grilled Sardines)
Simple yet delicious grilled sardines, seasoned with salt and served with a squeeze of lemon.
5m prep + 10m cook2 servings
Contains fishDAIRY-freeEGG-free
300 cal|30g protein|0g carbs|20g fat
Ingredients
- 1 pound Fresh Sardines
- 1 tablespoon Coarse Salt
- 1 medium Lemon
Instructions
- 1Preheat grill to medium-high heat.
- 2Rinse the sardines and pat them dry with paper towels.
- 3Sprinkle the sardines with coarse salt.
- 4Grill the sardines for 3-4 minutes per side, or until cooked through.
- 5Serve immediately with a squeeze of lemon.
Allergy Disclaimer — Safe Plated Pte. Ltd.
This content is AI-generated by Safe Plated and is not medical advice. AI can make errors and may miss allergens or cross-contamination risks. Always read physical ingredient labels and verify allergen safety independently before preparing or consuming any food. Consult your allergist for guidance specific to your situation.
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