Samp and Beans (Umngqusho)

Ingredients

• 2 cups Samp (dried corn kernels)
• 1 cup Dried sugar beans
• 1 large Onion, chopped
• 2 tablespoons Vegetable oil
• 6 cups Beef broth
• 1 Bay leaf
• 1 teaspoon Salt
• 1/2 teaspoon Pepper

Instructions

1. 1Rinse the samp and beans thoroughly.
2. 2Soak the samp and beans in water overnight (or for at least 8 hours).
3. 3Drain the samp and beans.
4. 4Heat the vegetable oil in a large pot over medium heat.
5. 5Add the chopped onion and cook until softened.
6. 6Add the samp and beans to the pot. Pour in the beef broth. Add the bay leaf, salt, and pepper.
7. 7Bring to a boil, then reduce heat to low and simmer for 2.5-3 hours, or until the samp and beans are tender and creamy, stirring occasionally to prevent sticking.
8. 8Add more beef broth if needed to maintain the desired consistency.
9. 9Remove the bay leaf before serving.

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