
Salmon with Roasted Asparagus and Sweet Potatoes
A healthy and flavorful dinner featuring baked salmon with roasted asparagus and sweet potatoes.
15m prep + 25m cook4 servings
Contains fishSOY-free
480 cal|40g protein|30g carbs|22g fat|6g fiber
Ingredients
- 4 6oz Salmon fillets
- 1 lb Asparagus
- 2 medium Sweet potatoes
- 3 tablespoons Olive oil
- 2 cloves Garlic
- 1/2 medium Lemon
- 1 teaspoon Salt
- 1/2 teaspoon Black pepper
Instructions
- 1Preheat your oven to 400°F (200°C).
- 2Wash the 2 medium sweet potatoes and cut them into 1-inch cubes. Wash the 1 lb asparagus and snap off the tough ends. Mince the 2 cloves garlic.
- 3In a large bowl, combine the cubed sweet potatoes and asparagus. Add the 3 tablespoons of olive oil, minced garlic, 1 teaspoon of salt, and 1/2 teaspoon of black pepper. Toss everything together until the vegetables are evenly coated.
- 4Spread the coated vegetables in a single layer on one baking sheet. Place this baking sheet in the preheated oven.
- 5On a separate baking sheet, arrange the 4 6oz salmon fillets. Squeeze the juice from the 1/2 medium lemon over the salmon fillets.
- 6Place the baking sheet with the salmon into the oven with the vegetables. Roast the vegetables for 20-25 minutes, or until they are tender when pierced with a fork. Roast the salmon for 12-15 minutes, or until it is opaque and flakes easily with a fork. The internal temperature of the salmon should reach 145°F (63°C).
- 7Carefully remove both baking sheets from the oven. Let the salmon rest for 5 minutes before serving.
Allergy Disclaimer — Safe Plated Pte. Ltd.
This content is AI-generated by Safe Plated and is not medical advice. AI can make errors and may miss allergens or cross-contamination risks. Always read physical ingredient labels and verify allergen safety independently before preparing or consuming any food. Consult your allergist for guidance specific to your situation.
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