
Salmon Teriyaki Stir-Fry with Zucchini Noodles
A healthy and flavorful stir-fry featuring flaky salmon, delicate zucchini noodles, and a classic teriyaki glaze.
10m prep + 15m cook4 servings
Contains wheatContains fishContains sesameDAIRY-free
380 cal|32g protein|20g carbs|18g fat|3g fiber
Ingredients
- 1 lb Salmon fillets, skin off
- 4 cups Zucchini, spiralized into noodles
- 1/2 cup Teriyaki sauce
- 1 tbsp Sesame oil
- 1 tsp Ginger, minced
- 1 clove Garlic, minced
- 2 tbsp Green onions, chopped
- 1 tbsp Sesame seeds
- 1 tbsp Vegetable oil
Instructions
- 1Heat vegetable oil in a large skillet or wok over medium-high heat.
- 2Add salmon and stir-fry until cooked through, about 4-5 minutes per side. Remove salmon from skillet and set aside, flaking into bite-sized pieces.
- 3Add ginger and garlic to the skillet and stir-fry for 30 seconds, until fragrant.
- 4Add zucchini noodles to the skillet and stir-fry for 2-3 minutes, until slightly softened.
- 5Return salmon to the skillet. Pour teriyaki sauce over the mixture and stir-fry for 1-2 minutes, until everything is well coated and heated through.
- 6Serve immediately, garnished with green onions and sesame seeds.
Allergy Disclaimer — Safe Plated Pte. Ltd.
This content is AI-generated by Safe Plated and is not medical advice. AI can make errors and may miss allergens or cross-contamination risks. Always read physical ingredient labels and verify allergen safety independently before preparing or consuming any food. Consult your allergist for guidance specific to your situation.
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