
Salade Niçoise (Niçoise Salad)
A vibrant and flavorful French salad featuring tuna, hard-boiled eggs, olives, tomatoes, and green beans. This peanut-free version is a refreshing and satisfying dinner option.
Ingredients
- 12 oz Canned Tuna in Olive Oil
- 4 Hard-Boiled Eggs
- 1 pint Tomatoes
- 1 lb Green Beans
- 1/2 cup Niçoise Olives
- 1/4 Red Onion
- 4 tablespoons Olive Oil
- 2 tablespoons Red Wine Vinegar
- 1 teaspoon Dijon Mustard
- 1 clove Garlic
- to taste Salt and Pepper
- 4 Anchovy Fillets (optional)
Instructions
- 1Place the 1 lb green beans in a large heavy-bottomed pot and cover with water. Bring the water to a rolling boil over high heat. Cook for 3 to 5 minutes, until the green beans are tender but still have a slight crispness. Drain the green beans immediately and rinse them under cold running water to stop the cooking. Set aside.
- 2Slice the 4 hard-boiled eggs into quarters. Slice the 1 pint tomatoes into wedges. Slice the 1/4 red onion into thin rounds.
- 3Prepare the vinaigrette. Finely mince the 1 clove garlic. In a small bowl, add the 4 tablespoons olive oil, 2 tablespoons red wine vinegar, 1 teaspoon Dijon mustard, the minced garlic, and salt and pepper to taste. Whisk everything together until well combined.
- 4Open the 12 oz canned tuna in olive oil, reserving the oil. Flake the tuna into large pieces.
- 5Arrange the flaked tuna, sliced hard-boiled eggs, sliced tomatoes, cooked green beans, 1/2 cup Niçoise olives, and sliced red onion on a large platter or on individual serving plates.
- 6Drizzle the prepared vinaigrette evenly over the salad.
- 7If using, place the 4 anchovy fillets on top of the salad as a garnish. Serve immediately.
Allergy Disclaimer — Safe Plated Pte. Ltd.
This content is AI-generated by Safe Plated and is not medical advice. AI can make errors and may miss allergens or cross-contamination risks. Always read physical ingredient labels and verify allergen safety independently before preparing or consuming any food. Consult your allergist for guidance specific to your situation.
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