
Salade Niçoise (Niçoise Salad)
A vibrant and flavorful French salad with tuna, olives, tomatoes, green beans, potatoes, and eggs. A complete meal in a bowl.
25m prep + 15m cook4 servings
Contains eggContains fishSOY-free
400 cal|25g protein|25g carbs|25g fat|5g fiber
Ingredients
- 12 ounces Canned Tuna in Olive Oil
- 1 pound Small Potatoes
- 0.5 pound Green Beans
- 1 pint Cherry Tomatoes
- 4 large Hard-Boiled Eggs
- 0.5 cup Niçoise Olives
- 0.25 medium Red Onion
- 0.25 cup Fresh Basil Leaves
- 0.25 cup Olive Oil
- 2 tablespoons Red Wine Vinegar
- 1 teaspoon Dijon Mustard
- 1 clove Garlic
- 0.5 teaspoon Salt
- 0.25 teaspoon Black Pepper
Instructions
- 1Place the 1 pound Small Potatoes in a large heavy-bottomed pot and cover with cold water. Bring to a boil over high heat, then reduce heat to medium-high and cook for 15-20 minutes, or until the potatoes are easily pierced with a fork. Drain the potatoes and let them cool slightly for about 10 minutes. Cut the cooled potatoes into quarters.
- 2Place the 0.5 pound Green Beans in a steamer basket over boiling water or directly into boiling water. Cook for 5 minutes, or until they are tender-crisp (they should still have a slight bite). Immediately transfer the green beans to a bowl of ice water to stop the cooking process. Drain the green beans well and set aside.
- 3Halve the 1 pint Cherry Tomatoes.
- 4Slice the 4 large Hard-Boiled Eggs.
- 5In a large bowl, whisk together the 0.25 cup Olive Oil, 2 tablespoons Red Wine Vinegar, 1 teaspoon Dijon Mustard, 1 minced clove Garlic, 0.5 teaspoon Salt, and 0.25 teaspoon Black Pepper until well combined.
- 6Add the quartered potatoes, drained green beans, halved cherry tomatoes, 12 ounces Canned Tuna in Olive Oil (drained), 0.5 cup Niçoise Olives, 0.25 medium Red Onion (thinly sliced), and 0.25 cup Fresh Basil Leaves to the large bowl with the dressing. Toss gently to combine all the ingredients.
- 7Arrange the salad on serving plates and top with the sliced hard-boiled eggs. Serve immediately.
Allergy Disclaimer — Safe Plated Pte. Ltd.
This content is AI-generated by Safe Plated and is not medical advice. AI can make errors and may miss allergens or cross-contamination risks. Always read physical ingredient labels and verify allergen safety independently before preparing or consuming any food. Consult your allergist for guidance specific to your situation.
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