
Salade Niçoise (Egg-Free)
A classic French salad, adapted to be free of eggs. Features tuna, potatoes, olives, and a vibrant vinaigrette.
20m prep + 15m cook4 servings
Contains fishEGG-free
380 cal|22g protein|25g carbs|22g fat|5g fiber
Ingredients
- 1 pound Small Red Potatoes
- 1/2 pound Green Beans
- 12 ounces Canned Tuna in Olive Oil
- 1/2 cup Kalamata Olives
- 1 pint Cherry Tomatoes
- 1/4 cup Red Onion
- 1/4 cup Fresh Basil Leaves
- 1/4 cup Olive Oil
- 2 tablespoons Red Wine Vinegar
- 1 teaspoon Dijon Mustard
- 1/4 teaspoon Salt
- 1/4 teaspoon Black Pepper
Instructions
- 1Place the 1 pound Small Red Potatoes in a large heavy-bottomed pot and cover with cold water by at least 1 inch. Bring to a boil over high heat, then reduce heat to medium and simmer for 15-20 minutes, or until the potatoes are easily pierced with a fork. Drain the potatoes and let them cool slightly for about 5 minutes. Cut the cooled potatoes into bite-sized pieces.
- 2While the potatoes are cooking, prepare the green beans. Place the 1/2 pound Green Beans in a steamer basket over a pot of boiling water. Cover and steam for 5-7 minutes, or until they are tender-crisp (they should still have a slight bite). Immediately drain the green beans and rinse them under cold running water to stop the cooking process. Drain them well.
- 3In a large bowl, combine the cut potatoes, the steamed 1/2 pound Green Beans, the 12 ounces Canned Tuna in Olive Oil (drained), the 1/2 cup Kalamata Olives, the 1 pint Cherry Tomatoes (halved), and the 1/4 cup Red Onion (thinly sliced).
- 4In a small bowl, whisk together the 1/4 cup Olive Oil, 2 tablespoons Red Wine Vinegar, 1 teaspoon Dijon Mustard, 1/4 teaspoon Salt, and 1/4 teaspoon Black Pepper until well combined and slightly emulsified.
- 5Pour the vinaigrette mixture over the ingredients in the large bowl. Gently toss everything together until all components are lightly coated with the dressing.
- 6Garnish the salad with the 1/4 cup Fresh Basil Leaves. Serve immediately.
Allergy Disclaimer — Safe Plated Pte. Ltd.
This content is AI-generated by Safe Plated and is not medical advice. AI can make errors and may miss allergens or cross-contamination risks. Always read physical ingredient labels and verify allergen safety independently before preparing or consuming any food. Consult your allergist for guidance specific to your situation.
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