
Salade Niçoise (Dairy-Free)
A vibrant French salad with tuna, potatoes, green beans, olives, tomatoes, and a lemon vinaigrette. Made without dairy.
25m prep + 15m cook4 servings
Contains eggContains fishDAIRY-free
480 cal|32g protein|25g carbs|28g fat|5g fiber
Ingredients
- 12 oz Canned tuna in olive oil
- 1 lb Potatoes
- 8 oz Green beans
- 1 pint Cherry tomatoes
- 0.5 cup Black olives
- 0.25 cup Red onion
- 4 large Hard-boiled eggs
- 0.25 cup Olive oil
- 2 tablespoons Lemon juice
- 1 teaspoon Dijon mustard
- 1 clove Garlic
- 0.5 teaspoon Salt
- 0.25 teaspoon Pepper
Instructions
- 1Boil potatoes until tender, about 15 minutes. Let cool slightly, then slice.
- 2Steam or boil green beans until tender-crisp, about 5 minutes. Plunge into ice water to stop cooking, then drain.
- 3In a large bowl, combine potatoes, green beans, tuna (drained), cherry tomatoes (halved), olives, red onion, and hard-boiled eggs (quartered).
- 4In a small bowl, whisk together olive oil, lemon juice, Dijon mustard, garlic, salt, and pepper.
- 5Pour dressing over salad and toss gently to combine. Serve immediately.
Allergy Disclaimer — Safe Plated Pte. Ltd.
This content is AI-generated by Safe Plated and is not medical advice. AI can make errors and may miss allergens or cross-contamination risks. Always read physical ingredient labels and verify allergen safety independently before preparing or consuming any food. Consult your allergist for guidance specific to your situation.
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