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Saffron Risotto with Asparagus and Peas (Dairy-Free) recipe by Safe Plated

Saffron Risotto with Asparagus and Peas (Dairy-Free)

A creamy and flavorful risotto infused with saffron, asparagus, and peas, made without dairy.

20m prep + 35m cook4 servings
DAIRY-freeNUTS-free
400 cal|12g protein|70g carbs|8g fat|5g fiber

Ingredients

  • 1.5 cups Arborio rice
  • 1 lb Asparagus
  • 1 cup Frozen peas
  • 1 medium Onion
  • 2 cloves Garlic
  • 6 cups Vegetable broth
  • 1/4 teaspoon Saffron threads
  • 1/2 cup White wine
  • 2 tablespoons Olive oil
  • 1/4 cup Nutritional yeast
  • 1 teaspoon Lemon zest
  • 1 teaspoon Salt
  • 1/2 teaspoon Black pepper

Instructions

  1. 1Heat the vegetable broth in a saucepan and keep it warm.
  2. 2Chop the onion and garlic. Cut the asparagus into 1-inch pieces.
  3. 3Heat olive oil in a large pot over medium heat. Sauté the onion and garlic until softened.
  4. 4Add the arborio rice and cook for 1-2 minutes, stirring constantly.
  5. 5Pour in the white wine and let it evaporate.
  6. 6Add a ladleful of warm vegetable broth to the rice and stir until absorbed. Continue adding broth, one ladleful at a time, stirring constantly until each addition is absorbed before adding the next. This should take about 20-25 minutes.
  7. 7Stir in the asparagus, peas, saffron threads, nutritional yeast, and lemon zest. Cook for another 5 minutes, or until the asparagus is tender and the risotto is creamy.
  8. 8Season with salt and pepper to taste. Serve hot.

Substitutions

Parmesan CheeseNutritional Yeast

Adds umami and a slightly cheesy flavor.

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