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Sabich Sandwich (Israeli Pita) recipe by Safe Plated

Sabich Sandwich (Israeli Pita)

A traditional Israeli sandwich filled with fried eggplant, hard-boiled eggs, hummus, tahini, Israeli salad, and amba (optional).

25m prep + 15m cook1 servings
Contains eggContains wheatContains sesameNUTS-free
550 cal|20g protein|60g carbs|28g fat|10g fiber

Ingredients

  • 1 large Pita Bread
  • 0.25 medium Eggplant
  • 2 tablespoons Olive Oil
  • 1 large Hard-boiled Egg
  • 2 tablespoons Hummus
  • 2 tablespoons Tahini
  • 0.5 cup Israeli Salad
  • 1 teaspoon Amba (optional)

Instructions

  1. 1Cut the 0.25 medium eggplant into 1/4-inch thick slices. Heat the 2 tablespoons of olive oil in a 10-inch skillet over medium-high heat until shimmering. Carefully place the eggplant slices in the hot oil and fry for 3-4 minutes per side, until golden brown and tender. Remove the eggplant from the skillet and place on a plate lined with paper towels to drain any excess oil.
  2. 2While the eggplant is frying, cut the 1 large hard-boiled egg into slices.
  3. 3Warm the 1 large pita bread slightly so it becomes pliable. Cut the pita bread in half horizontally to create two pockets.
  4. 4Open one half of the pita bread pocket. Spread 1 tablespoon of the 2 tablespoons of hummus on one inner side of the pita pocket.
  5. 5Spread 1 tablespoon of the 2 tablespoons of tahini on the other inner side of the pita pocket.
  6. 6Carefully arrange the sliced 1 large hard-boiled egg inside the pita pocket.
  7. 7Add the fried eggplant slices and the 0.5 cup of Israeli salad into the pita pocket.
  8. 8If using, drizzle the 1 teaspoon of amba over the filling. Serve the Sabich Sandwich immediately.

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