
Sabich Sandwich (Israeli Pita)
A traditional Israeli sandwich filled with fried eggplant, hard-boiled eggs, hummus, tahini, Israeli salad, and amba (optional).
25m prep + 15m cook1 servings
Contains eggContains wheatContains sesameNUTS-free
550 cal|20g protein|60g carbs|28g fat|10g fiber
Ingredients
- 1 large Pita Bread
- 0.25 medium Eggplant
- 2 tablespoons Olive Oil
- 1 large Hard-boiled Egg
- 2 tablespoons Hummus
- 2 tablespoons Tahini
- 0.5 cup Israeli Salad
- 1 teaspoon Amba (optional)
Instructions
- 1Cut the 0.25 medium eggplant into 1/4-inch thick slices. Heat the 2 tablespoons of olive oil in a 10-inch skillet over medium-high heat until shimmering. Carefully place the eggplant slices in the hot oil and fry for 3-4 minutes per side, until golden brown and tender. Remove the eggplant from the skillet and place on a plate lined with paper towels to drain any excess oil.
- 2While the eggplant is frying, cut the 1 large hard-boiled egg into slices.
- 3Warm the 1 large pita bread slightly so it becomes pliable. Cut the pita bread in half horizontally to create two pockets.
- 4Open one half of the pita bread pocket. Spread 1 tablespoon of the 2 tablespoons of hummus on one inner side of the pita pocket.
- 5Spread 1 tablespoon of the 2 tablespoons of tahini on the other inner side of the pita pocket.
- 6Carefully arrange the sliced 1 large hard-boiled egg inside the pita pocket.
- 7Add the fried eggplant slices and the 0.5 cup of Israeli salad into the pita pocket.
- 8If using, drizzle the 1 teaspoon of amba over the filling. Serve the Sabich Sandwich immediately.
Allergy Disclaimer — Safe Plated Pte. Ltd.
This content is AI-generated by Safe Plated and is not medical advice. AI can make errors and may miss allergens or cross-contamination risks. Always read physical ingredient labels and verify allergen safety independently before preparing or consuming any food. Consult your allergist for guidance specific to your situation.
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