Sabich in a Cup
Deconstructed Sabich, the famous Iraqi-Israeli sandwich, layered in a cup for a fun and easy snack. Includes fried eggplant, hummus, hard-boiled egg, and a tangy amba sauce.
Ingredients
- 1 medium Eggplant (sliced)
- 1/2 cup Olive Oil (for frying)
- 1 cup Hummus
- 4 Hard-Boiled Eggs (sliced)
- 1 cup Israeli Salad (finely diced)
- 1/4 cup Amba Sauce
- 1/4 cup Tahini Sauce
- 2 tablespoons Fresh Parsley (chopped)
- 1/2 cup Pita Chips (optional)
Instructions
- 1Pour the 1/2 cup of olive oil into a large skillet. Heat the oil over medium-high heat until it shimmers, about 375°F (190°C). Carefully add the 1 medium eggplant, sliced, to the hot oil. Fry for 3-4 minutes per side, until the eggplant slices are golden brown and tender. Remove the eggplant from the skillet and place on a plate lined with paper towels to drain excess oil.
- 2Prepare the 1 cup of Israeli salad by ensuring it is finely diced. This salad typically includes ingredients like cucumber, tomato, and onion, along with some of the 2 tablespoons of fresh parsley.
- 3Get four serving cups ready. Spoon about 1/4 cup of the 1 cup hummus into the bottom of each cup.
- 4Arrange the fried eggplant slices on top of the hummus in each cup. Add 1 sliced hard-boiled egg on top of the eggplant in each cup.
- 5Spoon about 1/4 cup of the prepared 1 cup Israeli salad over the egg slices in each cup.
- 6Drizzle about 1 tablespoon of the 1/4 cup amba sauce over the Israeli salad in each cup. Then, drizzle about 1 tablespoon of the 1/4 cup tahini sauce over the amba sauce.
- 7Garnish each cup with a sprinkle of the remaining 2 tablespoons of chopped fresh parsley. If using, add a few of the 1/2 cup pita chips to each cup.
Allergy Disclaimer — Safe Plated Pte. Ltd.
This content is AI-generated by Safe Plated and is not medical advice. AI can make errors and may miss allergens or cross-contamination risks. Always read physical ingredient labels and verify allergen safety independently before preparing or consuming any food. Consult your allergist for guidance specific to your situation.
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