
Russian Fish Soup (Ukha)
A light and flavorful fish soup, a traditional Russian dish. This recipe is made without eggs and is naturally gluten-free and dairy-free.
Ingredients
- about 450 g White fish fillets
- 2 medium Potatoes
- 1 medium Carrot
- 1 medium Onion
- 2 leaves Bay leaf
- 1/4 cup Fresh dill
- 6 cups Vegetable broth
- 1 teaspoon Salt
- 1/2 teaspoon Black pepper
Original measure retained: its cup/spoon or fluid-volume standard is unspecified.
Instructions
- 1Prepare your ingredients: Cut the about 450 g of white fish fillets into 5.08 cm pieces. Peel and cut the 2 medium potatoes into 2.54 cm cubes. Peel and cut the 1 medium carrot into 1.27 cm thick rounds. Peel and finely chop the 1 medium onion.
- 2In a large heavy-bottomed pot, combine the 6 cups of vegetable broth, the 2 medium potatoes cut into 2.54 cm cubes, the 1 medium carrot cut into 1.27 cm thick rounds, and the 1 medium onion finely chopped. Bring the mixture to a boil over high heat, then reduce the heat to low, cover the pot, and simmer for 15-20 minutes, or until the potatoes and carrots are easily pierced with a fork. The vegetables should be tender.
- 3Add the about 450 g of white fish fillets cut into 5.08 cm pieces, the 2 leaves of bay leaf, the 1 teaspoon of salt, and the 1/2 teaspoon of black pepper to the pot. Increase the heat to medium-high and bring the soup back to a gentle simmer. Cook for 5-7 minutes, or until the fish is opaque and flakes easily with a fork. The internal temperature of the fish should reach 63°C.
- 4Remove the pot from the heat. Stir in the 1/4 cup of fresh dill.
- 5Serve the Russian Fish Soup hot.
Allergy Disclaimer — Safe Plated Pte. Ltd.
This content is AI-generated by Safe Plated and is not medical advice. AI can make errors and may miss allergens or cross-contamination risks. Always read physical ingredient labels and verify allergen safety independently before preparing or consuming any food. Consult your allergist for guidance specific to your situation.
Related Guides
Cooking with a packaged ingredient?
Paste the current ingredient list and see the exact allergen terms the checker recognises. Always verify the package in front of you.
Keep reading this recipe
Open this recipe in the appSign in to continue with this recipe. No meal plan generation needed.
Want a full week of recipes like this?
Get a personalized 7-day meal plan customized for your family's specific allergens. Every recipe is cross-checked by an independent AI.
Build my free 7-day planNo credit card required.