
Roti Canai with Dhal Curry (Peanut-Free)
Flaky, buttery flatbread served with a lentil-based dhal curry. This version avoids peanuts and uses safe oils for frying.
30m prep + 30m cook4 servings
Contains dairyContains wheatPEANUT-free
550 cal|20g protein|70g carbs|20g fat|10g fiber
Ingredients
- 2 cups All-purpose flour
- 1 cup Water
- 1 tsp Salt
- 0.5 cup Vegetable oil
- 4 tbsp Ghee (clarified butter)
- 1 cup Red lentils (masoor dhal)
- 3 cups Water
- 0.5 tsp Turmeric powder
- 1 tsp Mustard seeds
- 1 tsp Cumin seeds
- 2 whole Dried chilies
- 10 leaves Curry leaves
- 1 medium Onion
- 2 cloves Garlic
- 1 inch Ginger
- 1 medium Tomato
- 1 tsp Salt
- 2 tbsp Vegetable oil
Instructions
- 1Make the roti canai: Combine flour, water, and salt. Knead until a soft dough forms. Divide into small balls, coat with vegetable oil, and let rest for at least 2 hours.
- 2Roll out each ball into a thin circle. Brush with ghee and fold into a square. Roll out again.
- 3Heat a flat griddle or pan. Cook the roti canai until golden brown and flaky, flipping occasionally.
- 4Make the dhal curry: Rinse lentils and cook with water and turmeric powder until soft. Mash lightly.
- 5Heat oil in a separate pan. Add mustard seeds, cumin seeds, dried chilies, and curry leaves. Sauté until fragrant.
- 6Add chopped onion, garlic, and ginger. Sauté until golden brown. Add chopped tomato and cook until softened.
- 7Pour the cooked lentils into the pan. Add salt and simmer for 10 minutes.
Allergy Disclaimer — Safe Plated Pte. Ltd.
This content is AI-generated by Safe Plated and is not medical advice. AI can make errors and may miss allergens or cross-contamination risks. Always read physical ingredient labels and verify allergen safety independently before preparing or consuming any food. Consult your allergist for guidance specific to your situation.
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