
Rooibos Tea Infused Oats with Berries and Coconut
A comforting and healthy gluten and wheat-free breakfast of oats infused with the unique flavor of rooibos tea, topped with fresh berries and toasted coconut flakes. A soothing and nutritious start to the day.
Ingredients
- 1 cup Gluten-Free Rolled Oats
- 2 bags Rooibos Tea
- 2 cups Water
- 1/2 cup Fresh Berries (mixed)
- 2 tablespoons Toasted Coconut Flakes
- 1 tablespoon Maple Syrup (optional)
Instructions
- 1In a medium saucepan, bring the 2 cups of water to a rolling boil over high heat (212°F / 100°C).
- 2Once boiling, add the 2 bags of rooibos tea to the water. Turn off the heat, cover the saucepan, and let the tea steep for exactly 5 minutes.
- 3Carefully remove and discard the 2 rooibos tea bags from the saucepan. Add the 1 cup of Gluten-Free Rolled Oats to the hot, tea-infused water.
- 4Place the saucepan back on the stove over medium heat (350°F / 175°C). Bring the mixture to a gentle simmer, stirring occasionally, and cook for 5 to 7 minutes. The oats are ready when they have absorbed most of the liquid and have a creamy consistency.
- 5Divide the cooked oats evenly between two serving bowls.
- 6Top each bowl of oats with the 1/2 cup of fresh mixed berries and the 2 tablespoons of toasted coconut flakes.
- 7If desired, drizzle the 1 tablespoon of maple syrup over the oats, berries, and coconut.
Allergy Disclaimer — Safe Plated Pte. Ltd.
This content is AI-generated by Safe Plated and is not medical advice. AI can make errors and may miss allergens or cross-contamination risks. Always read physical ingredient labels and verify allergen safety independently before preparing or consuming any food. Consult your allergist for guidance specific to your situation.
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