
Roasted Satay Tempeh Skewers with Peanut Sauce
A vegan-friendly lunch featuring roasted tempeh skewers marinated in satay spices and served with a homemade peanut sauce.
30m prep + 20m cook4 servings
Contains peanutContains wheatContains soyDAIRY-free
400 cal|25g protein|30g carbs|22g fat|7g fiber
Ingredients
- 1 lb Tempeh
- 2 tbsp Soy Sauce
- 1 tbsp Lime Juice
- 1 tbsp Brown Sugar
- 1 tsp Garlic Powder
- 1 tsp Ginger Powder
- 1/2 tsp Turmeric Powder
- 1/2 cup Peanut Butter
- 1/4 cup Coconut Milk
- 1 tsp Sambal Oelek
Instructions
- 1Preheat your oven to 400°F (200°C). Carefully cut the 1 lb of tempeh into 1-inch cubes.
- 2In a medium bowl, combine the 2 tbsp of soy sauce, 1 tbsp of lime juice, 1 tbsp of brown sugar, 1 tsp of garlic powder, 1 tsp of ginger powder, and 1/2 tsp of turmeric powder. Whisk these ingredients together until they are well combined.
- 3Add the 1-inch tempeh cubes to the bowl with the marinade. Gently toss the tempeh to ensure all cubes are coated, then let them marinate for at least 20 minutes at room temperature.
- 4Thread the marinated tempeh cubes onto skewers. Place the skewers on a baking sheet and roast them in the preheated oven at 400°F (200°C) for 15-20 minutes, flipping them halfway through the cooking time, until the tempeh is golden brown and slightly crispy on the edges.
- 5While the tempeh is roasting, prepare the peanut sauce. In a small saucepan, combine the 1/2 cup of peanut butter, 1/4 cup of coconut milk, and 1 tsp of sambal oelek. Heat the mixture over low heat, stirring constantly with a whisk or spoon, until the sauce is smooth and creamy.
- 6Carefully remove the roasted satay tempeh skewers from the oven. Serve the skewers immediately with the warm peanut sauce for dipping.
Allergy Disclaimer — Safe Plated Pte. Ltd.
This content is AI-generated by Safe Plated and is not medical advice. AI can make errors and may miss allergens or cross-contamination risks. Always read physical ingredient labels and verify allergen safety independently before preparing or consuming any food. Consult your allergist for guidance specific to your situation.
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