
Roasted Satay Tempeh Skewers with Peanut Sauce
A vegan-friendly lunch featuring roasted tempeh skewers marinated in satay spices and served with a homemade peanut sauce.
Ingredients
- about 450 g Tempeh
- 2 tbsp Soy Sauce
- 1 tbsp Lime Juice
- 1 tbsp Brown Sugar
- 1 tsp Garlic Powder
- 1 tsp Ginger Powder
- 1/2 tsp Turmeric Powder
- 1/2 cup Peanut Butter
- 1/4 cup Coconut Milk
- 1 tsp Sambal Oelek
Original measure retained: its cup/spoon or fluid-volume standard is unspecified.
Instructions
- 1Preheat your oven to about 205°C (200°C). Carefully cut the about 450 g of tempeh into 2.54 cm cubes.
- 2In a medium bowl, combine the 2 tbsp of soy sauce, 1 tbsp of lime juice, 1 tbsp of brown sugar, 1 tsp of garlic powder, 1 tsp of ginger powder, and 1/2 tsp of turmeric powder. Whisk these ingredients together until they are well combined.
- 3Add the 2.54 cm tempeh cubes to the bowl with the marinade. Gently toss the tempeh to ensure all cubes are coated, then let them marinate for at least 20 minutes at room temperature.
- 4Thread the marinated tempeh cubes onto skewers. Place the skewers on a baking sheet and roast them in the preheated oven at about 205°C (200°C) for 15-20 minutes, flipping them halfway through the cooking time, until the tempeh is golden brown and slightly crispy on the edges.
- 5While the tempeh is roasting, prepare the peanut sauce. In a small saucepan, combine the 1/2 cup of peanut butter, 1/4 cup of coconut milk, and 1 tsp of sambal oelek. Heat the mixture over low heat, stirring constantly with a whisk or spoon, until the sauce is smooth and creamy.
- 6Carefully remove the roasted satay tempeh skewers from the oven. Serve the skewers immediately with the warm peanut sauce for dipping.
Allergy Disclaimer — Safe Plated Pte. Ltd.
This content is AI-generated by Safe Plated and is not medical advice. AI can make errors and may miss allergens or cross-contamination risks. Always read physical ingredient labels and verify allergen safety independently before preparing or consuming any food. Consult your allergist for guidance specific to your situation.
Keep a label checklist handy when you cook
Get the free 7-rule checklist for reading packaged-ingredient labels, then one practical allergy-aware tip each week. Confirm by email; no Safe Plated account needed.
One practical tip each week. Unsubscribe anytime. See our privacy policy.
Related Guides
Cooking with a packaged ingredient?
Paste the current ingredient list and see the exact allergen terms the checker recognises. Always verify the package in front of you.
Keep reading this recipe
Open this recipe in the appSign in to continue with this recipe. No meal plan generation needed.
Want a full week of recipes like this?
Get a personalized 7-day meal plan customized for your family's specific allergens. Every recipe is cross-checked by an independent AI.
Build my free 7-day planNo credit card required.