Roasted Red Pepper and White Bean Dip with Gluten-Free Pita Chips
A flavorful and healthy dip made with roasted red peppers, white beans, garlic, and lemon, served with crispy gluten-free pita chips. Great mediterranean snack!
Ingredients
- 2 large Red bell peppers
- 1 15-oz can Canned white beans
- 2 cloves Garlic
- 2 tablespoons Lemon juice
- 2 tablespoons Tahini (sesame paste)
- 3 tablespoons Olive oil
- 0.5 teaspoon Smoked paprika
- 0.25 teaspoon Salt
- 0.25 teaspoon Black pepper
- 4 pieces Gluten-free pita bread
Instructions
- 1Preheat oven to 400°F (200°C).
- 2Halve and deseed red bell peppers. Place on a baking sheet and roast for 30 minutes, or until skins are blackened.
- 3Place roasted peppers in a bowl, cover with plastic wrap, and let steam for 10 minutes. Peel off the skins and discard.
- 4In a food processor, combine roasted peppers, white beans, garlic, lemon juice, tahini, olive oil, smoked paprika, salt, and pepper.
- 5Process until smooth and creamy.
- 6Cut gluten-free pita bread into wedges. Lightly brush with olive oil and bake for 5-7 minutes, or until crispy.
- 7Serve dip with gluten-free pita chips.
Allergy Disclaimer — Safe Plated Pte. Ltd.
This content is AI-generated by Safe Plated and is not medical advice. AI can make errors and may miss allergens or cross-contamination risks. Always read physical ingredient labels and verify allergen safety independently before preparing or consuming any food. Consult your allergist for guidance specific to your situation.
Related Guides
Keep reading this recipe
Open this recipe in the appSign in to continue with this recipe. No meal plan generation needed.
Want a full week of recipes like this?
Get a personalized 7-day meal plan customized for your family's specific allergens. Every recipe is cross-checked by an independent AI.
Build my free 7-day planNo credit card required.